2. Vitamin B 12
Water soluble
Only metal containing vitamin
Central metal atom is cobalt
Also known as cobalamin, anti pernicious
anemia vitamin
RDA
Adult - 2 micrograms per day
Preganancy/lactation - 3 micrograms/day
3. Sources
Food of animal origin
Liver, kidney, milk, curd, egg, fish
Syntheised exclusively by
microorganisms
3-5 grams is stored in liver is sufficient
to last upto 5 years
4. Absorption
Absorption is mediated by receptor
sites in ileum, that require, it to be
bound with a glycoprotein,intrinsic
factor.
Transcobalamin 2 is needed for
transport to tissue.
Transcobalamin 1 bound to store in
liver.
6. Different forms
R group Cobalamin
Cyanid Cyanocobalamin
Water Aquacobalamin
Hydroxyl Hydroxycobalamin
Methyl Methylcobalamin
Adenosylcobalamin 5-
deoxyadenosylcobalamin
7. Active coenzyme forms
Coenzyme Enzyme Funtion
Methylcobalamin
Methionine
synthase
Synthesis of
methionine from
homocysteine
5
deoxyadenosyl
cobalamin
Methyl malonyl
CoA mutase
Converts
methylmalonyl
CoA to succinyl
CoA
5
deoxyadenosyl
cobalamin
Methionine
synthase
reductase
Converts
homocysteine
back to
methionine
13. Important roles
• Promotes maturation of erythoid cells
• Increase WBC count and platelet count
• Stimulates appetite and general health
• Cures neurological symptoms of
pernicious anaemia