Vision without glasses is a method to improve eyesight through relaxation exercises without surgery. The first exercise is to focus on a period or comma on a page until it comes into focus, then relax the eyes by closing them. When looking at the period again, the eyes should move slowly around the page without straining and with blinking, in order to relax the eyes and make the period easier to see clearly. Repeating these eye exercises on a daily basis can help transform one's eyesight without the need for glasses or contact lenses.

2. Vision without glasses

3. Vision without glasses is
known as a method to
eliminate your glasses
and contact lenses out of
your eyes without the
need of surgery.

4. www.BudurL.com/VisionTherapy

5. Vision Without Glasses
works through a few eye
relaxation exercises which
enable to transform your
eyesight.

6. The first Exercises for the Eyes

7. www.BudurL.com/VisionTherapy

8. The first exercise is the Dot
exercise. To do this find a
period or comma on the page
and focus on making it as clear
as possible. Stare at the period
until it comes into focus.
Chances are after a few seconds
the period will actually became
less clear and blurry…..

9. Try relaxing your eyes. Close them for a
minute and let them relax. Now look at
the period without straining. Don’t
stare; instead, let your eyes slowly
move around the page, over and around
the period. Don’t focus only on the
period, the eyes need movement. Make
sure to blink a bit. Try closing your eyes
and picturing the dot and then look at it
again. Once the eyes are relaxed it
should be easier to see the period.

10. Vision Without Glasses
www.BudurL.com/VisionTherapy

11. Vision Without Glasses
www.BudurL.com/VisionTherapy

12. Vision Without Glasses
www.BudurL.com/VisionTherapy