The document discusses how glasses and contact lenses are only temporary fixes that do not cure eye problems. While they improve vision, they allow eyes to work incorrectly and become dependent on the lenses. The key is to avoid strain on the eyes through relaxation techniques and giving the eyes a chance to heal without lenses. Wearing artificial lenses can make eyes lazy and teach bad habits, so the focus should be on fixing the underlying mental strain issue rather than just covering it up.