Discover how to improve vision; http://howtoimprovetheeyesight.blogspot.com.es/

1. Hi! I am "Adele Johansen" of
howtoimprovetheeyesight.blogspot.com.es
what you need

2. Better Vision for Greater
Memory
howtoimprovetheeyesight.blogspot.com.es

3. howtoimprovetheeyesight.blogspot.com.es
To keep the memory sharp, it is
important to maintain vision. Relaxation
is the key to maintain vision for many
years. Vision and mental focus go hand
in hand and both don’t do well with
strain and stress. Relaxation and inner
peace is important in remembering
things. All these things rely on each
other to work properly.

4. howtoimprovetheeyesight.blogspot.com.es
A great way to test the condition of the
eyes is a mental memory exercise. In
this exercise, the goal is to maintain a
visual image for as long as possible. To
start, cover one eye and glance quickly
at a letter on the page with the other
eye. Close your eyes and hold the
image of the letter in your mind as long
as possible. Count how many seconds
the image stays in your mind before
fading away to darkness. Take note of
this number. Do the same thing for the
other eye and compare the results.

5. Now relax the eyes and try again. One
way to relax the eyes is to close them
and concentrate only on pleasant
thoughts and good memories. Allow
your eyes to focus on the darkness and
forget everything around you. Open
your eyes and try the exercise again.
Hopefully the results are different and
the image stayed longer the second
time around. If not, you may need to
find some eye relaxing exercises and
work on removing the strain.
howtoimprovetheeyesight.blogspot.com.es

6. howtoimprovetheeyesight.blogspot.com.es
Vision affects memory. We need the
vision to see the image. The more
clearly we see the image the more detail
we can recall on later. Focusing on the
positive events will help keep the mind
relaxed and the eyes free of strain.

7. howtoimprovetheeyesight.blogspot.com.es
The following exercise will help you
relax and improve your memory. Try it
tonight. While lying in bed tonight focus
on all the positive things that happened
throughout the day. Picture the events
of the in as much detail and color as
possible. Try picturing your lunch or the
clothes the person who complimented
you was wearing. Focusing on the
positive will clear your mind, relax the
body, and give you a better night’s
sleep.

8. howtoimprovetheeyesight.blogspot.com.es
Removing the strain from the eyes will
not only improve your vision it will also
improve your memory.

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13. For your success with your vision Adele
Johansen says goodbye
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