Tips to Relax Your Tired Eyes


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If your eyes are causing pain. Go through these tips. Add your tips by downloading the slide and uploading it with your name. The idea is: my eyes were hurting me and I made these slides so that anyone can follow these tips, get some sort of help and spread these slides as a gesture of thanks.

I will try to make it a longer project. But I'd be delighted if you can do that.

*The images used in the slides are the property of their respective owners. I do not own any of the pictures. This presentation is made for an educational purpose only.

Published in: Health & Medicine, Technology
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  • Eyes get tired when you are working for a long time such as reading something, using computer or watching television, etc. you shared nice tips to relax our eyes.
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Tips to Relax Your Tired Eyes

  1. 1. Tip #1: Blink. Breathe. Consciously blink more than usual andtightly close your eyes for one minute. Breathe deeply when youclose your eyes. It is sure to release the tension in the eyes.
  2. 2. Tip # 2: Sleep. Take a nap
  3. 3. Tip # 3: Sprinkle. Splash wateron your eyes and drink it too!
  4. 4. Tip # 4. Cry. If you feel like crying, good! Else get an onion and startcrying. It will effectively and quickly remedy the pain in your eyes.
  5. 5. Tip # 5: Be yourself. And do anything that would relax your eyesAnd can be categorized as a game. For example: gently tapping above yPinching your eye brows, looking at people in a funny way. Open your mWay to relax.
  6. 6. Tip # 6: Tense. Relax. Stretch your eye muscles. Moving your Eye brows up and down. It relaxes the muscles connected with eyes.
  7. 7. Tip # 7: Close your mind and tell your eyes that your eye-muscles/partsare relaxing around your eyes, in your eyes etc.Tell it in detail. Self-Hypnosis in relaxing your eyes will magically releasepain.
  8. 8. Tip # 8: Rubbing. Rub your hands on your face and then put yourpalms on your eyes for 20 seconds.Do it four times. It will reduce pain slowly but surely.
  9. 9. Tip # 9: Sprinkler. Use towel of cold water toput on your eyes while working.Alternatively you can sprinkle water while working.Using a sprinkler. It will be fun way to relax your eyes.
  10. 10. Made by: Please downloadand improve this slide and add your tips andupload it anywhere. Thanks.