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The Complete Health
Improvement Program (CHIP)
Implementing Virtual CHIP
at your Organization
What is Virtual CHIP?
• Virtual CHIP is a way to bring an evidence-based
intensive lifestyle intervention to more people. It
involves the same program components of a traditional
CHIP class such as a trained facilitator, CHIP kit, and
blood draws, but is done via conference calls with
participants completing some of the course work on
their own time.
• Virtual CHIP is designed to provide group support, a key
component of traditional CHIP classes, through two
weekly “community engagement” group conference
calls.
• Accountability is built into Virtual CHIP through
retention-check quizzes.
• Available to employees working in
multiple locations.
• Ability to share program content with
family or other support networks by
watching videos at home.
• Less workday time commitment, which
makes CHIP more attractive to busy
professionals who would like to improve
their health.
Benefits of Virtual CHIP
Virtual CHIP Class: What to Expect
Participate in facilitated
conference calls.
Virtual CHIP Class: What to Expect
Watch the assigned video. (We recommend
doing this at home with individuals in their
support network). Video links are available
on a CHIP web portal. The textbook
reinforces the video content.
Complete the quiz
corresponding to the video.
Virtual CHIP Class: What to Expect
Apply information from the
program!Complete the workbook assignments.
The Virtual CHIP Program Cycle
Participate in
the
conference
calls
Watch video
& read the
textbook
Complete the
quiz and the
workbook
assignment
Implement
lifestyle
changes
Virtual CHIP Success: Meet Alyssa Hawkins
“If you want a program that has
proven results to lengthen your life
and help you become the very best
version of yourself, try CHIP!”
12 months after Virtual CHIP:
• 40% reduction in total
cholesterol.
• 16% reduction in glucose.
• Lost 7 inches off of her waist and
40 pounds!
Before After
Virtual CHIP Success: Meet John Davis
“CHIP gave me hope that I could
control my life again. My results
reinforced that.”
12 months after Virtual CHIP:
Eliminated the need for 3
medications!
• A1C went from 8.9 to 5.7 and it
stayed there.
• Lost 30 pounds.
• Renewed his belief in being
“healthy by choice, not by chance.”
Before
After
For More Information:
www.chiphealth.com/
Tom Kostohryz
tomkosto110@gmail.com
740-541-1944
Jennifer Collins
jennifer@livehealthyappalachia.org
740-249-1795

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Virtual CHIP abbr.

  • 1. The Complete Health Improvement Program (CHIP) Implementing Virtual CHIP at your Organization
  • 2. What is Virtual CHIP? • Virtual CHIP is a way to bring an evidence-based intensive lifestyle intervention to more people. It involves the same program components of a traditional CHIP class such as a trained facilitator, CHIP kit, and blood draws, but is done via conference calls with participants completing some of the course work on their own time. • Virtual CHIP is designed to provide group support, a key component of traditional CHIP classes, through two weekly “community engagement” group conference calls. • Accountability is built into Virtual CHIP through retention-check quizzes.
  • 3. • Available to employees working in multiple locations. • Ability to share program content with family or other support networks by watching videos at home. • Less workday time commitment, which makes CHIP more attractive to busy professionals who would like to improve their health. Benefits of Virtual CHIP
  • 4. Virtual CHIP Class: What to Expect Participate in facilitated conference calls.
  • 5. Virtual CHIP Class: What to Expect Watch the assigned video. (We recommend doing this at home with individuals in their support network). Video links are available on a CHIP web portal. The textbook reinforces the video content. Complete the quiz corresponding to the video.
  • 6. Virtual CHIP Class: What to Expect Apply information from the program!Complete the workbook assignments.
  • 7. The Virtual CHIP Program Cycle Participate in the conference calls Watch video & read the textbook Complete the quiz and the workbook assignment Implement lifestyle changes
  • 8. Virtual CHIP Success: Meet Alyssa Hawkins “If you want a program that has proven results to lengthen your life and help you become the very best version of yourself, try CHIP!” 12 months after Virtual CHIP: • 40% reduction in total cholesterol. • 16% reduction in glucose. • Lost 7 inches off of her waist and 40 pounds! Before After
  • 9. Virtual CHIP Success: Meet John Davis “CHIP gave me hope that I could control my life again. My results reinforced that.” 12 months after Virtual CHIP: Eliminated the need for 3 medications! • A1C went from 8.9 to 5.7 and it stayed there. • Lost 30 pounds. • Renewed his belief in being “healthy by choice, not by chance.” Before After
  • 10. For More Information: www.chiphealth.com/ Tom Kostohryz tomkosto110@gmail.com 740-541-1944 Jennifer Collins jennifer@livehealthyappalachia.org 740-249-1795