This document contains a prayer asking God for wisdom and compassion, passages from Ephesians about unity and maturity in Christ, and notes from a sermon on what mature unity looks like according to those passages. It emphasizes qualities like patience, gentleness, humility, love, and speaking truth in love. It suggests processing big decisions in community rather than isolation and engaging with others even if introverted by nature. The document closes with a prayer for unity among God's people.