VFP Cue Card Overview
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The document provides information about a new member's transformation plan which includes an analysis of their current health risks, a recommendation to reduce risks through exercise, and showing their estimated "health age" based on current information. The plan will then show how, through recommended changes, their health age can be transformed to look and feel younger. During an appointment, a personalized avatar and timeline will be created to outline where they are now and how goals can be reached. A nutrition guideline and success strategies will then be emailed along with meeting with a personal trainer. The session also includes a workout with a certified trainer to assess how they can help and is valued at $100.
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- 1. Now that you have joined, you will receive a personalized transformation plan to help you achieve your goals.
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