Weight Crafters uses a scientific nutrition and exercise program tailored to individual needs and goals. It offers both individualized coaching and group workshops on nutrition, exercise, and wellness. The program conducts a thorough evaluation of clients' physical, psychological, intellectual, social, and spiritual needs to develop a comprehensive plan. Its only weakness is the lack of follow up after completion, but otherwise it provides support throughout and is effective in helping clients achieve healthy, sustainable weight loss.
AWC is a fun, engaging lifestyle program that helps foster a positive wellbeing culture within your organisation.
The program creatively targets the key issues facing workplaces today. It harnesses social dynamics and peer interaction to offer a program that will positively engage your organisation to influence healthy behaviours.
The core component is the 10 week challenge that focuses on daily decision making on key determinants of health which have a long term effect on the individual’s health outcome. The team environment encourages team work, competition and personal improvements constantly setting new targets and incentives to improve key aspects of health.
Organisations of all sizes can benefit from taking part in the Active Workplace Challenge which is the first program to specifically target all key modifiable behaviours: physical activity, nutrition, smoking, alcohol and stress.
Discover how you can impact and nurture healthy eating, mindfulness and personal well-being in the workplace.
To learn more visit >>
https://kellywc.com/focus-on-healthy-eating-facilitator-program/
AWC is a fun, engaging lifestyle program that helps foster a positive wellbeing culture within your organisation.
The program creatively targets the key issues facing workplaces today. It harnesses social dynamics and peer interaction to offer a program that will positively engage your organisation to influence healthy behaviours.
The core component is the 10 week challenge that focuses on daily decision making on key determinants of health which have a long term effect on the individual’s health outcome. The team environment encourages team work, competition and personal improvements constantly setting new targets and incentives to improve key aspects of health.
Organisations of all sizes can benefit from taking part in the Active Workplace Challenge which is the first program to specifically target all key modifiable behaviours: physical activity, nutrition, smoking, alcohol and stress.
Discover how you can impact and nurture healthy eating, mindfulness and personal well-being in the workplace.
To learn more visit >>
https://kellywc.com/focus-on-healthy-eating-facilitator-program/
Nutritional Therapists advise people on how to make healthier lifestyle choices by helping them to change their eating habits and add nutritional value to their diet. They must possess an excellent understanding of the science behind healthy eating and a comprehensive knowledge of biology. In this Nutritional Therapy course, you will gain the essential skills required to become a Certified Nutritional Therapist. Through case studies and practical exercises, you will explore nutritional genomics, the dos and don’ts of dieting, wellness coaching methods, and much more.
Worksite wellness incentive & reward program for corporates to improve productivity of its workforce .Reward employees for maintaining good health and keep them motivated .It also increases employee loyalty and fosters happiness within the company
India's First Holistic Family Fitness Company that focusses on healthy habit formation as a key to increase productivity at work and build stronger ecosystem at work & home. With one member subscription all family members get a free add on and access to the fitness program purchased by/ for primary subscriber. We are India's most affordable fitness program for corporate's & their families, the program pricing per month covering the whole family is less than 1 coffee at a Coffee Shop.
The idea of personal training program in HK is to improve the quality of life of the individuals and
provides them the necessary support, guidance, motivation, and inspiration to improve their lifestyle.
Meredith content licensing fresh start for weight lossDavid Gray
Meredith Content Licensing has a wide variety of healthy lifestyle and weight loss solutions available for license. I am happy to discuss the many benefits of our curated content licensing programs.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
Follow us on: Pinterest
Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Nutritional Therapists advise people on how to make healthier lifestyle choices by helping them to change their eating habits and add nutritional value to their diet. They must possess an excellent understanding of the science behind healthy eating and a comprehensive knowledge of biology. In this Nutritional Therapy course, you will gain the essential skills required to become a Certified Nutritional Therapist. Through case studies and practical exercises, you will explore nutritional genomics, the dos and don’ts of dieting, wellness coaching methods, and much more.
Worksite wellness incentive & reward program for corporates to improve productivity of its workforce .Reward employees for maintaining good health and keep them motivated .It also increases employee loyalty and fosters happiness within the company
India's First Holistic Family Fitness Company that focusses on healthy habit formation as a key to increase productivity at work and build stronger ecosystem at work & home. With one member subscription all family members get a free add on and access to the fitness program purchased by/ for primary subscriber. We are India's most affordable fitness program for corporate's & their families, the program pricing per month covering the whole family is less than 1 coffee at a Coffee Shop.
The idea of personal training program in HK is to improve the quality of life of the individuals and
provides them the necessary support, guidance, motivation, and inspiration to improve their lifestyle.
Meredith content licensing fresh start for weight lossDavid Gray
Meredith Content Licensing has a wide variety of healthy lifestyle and weight loss solutions available for license. I am happy to discuss the many benefits of our curated content licensing programs.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
Follow us on: Pinterest
Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
263778731218 Abortion Clinic /Pills In Harare ,ABORTION WOMEN’S CLINIC +27730423979 IN women clinic we believe that every woman should be able to make choices in her pregnancy. Our job is to provide compassionate care, safety,affordable and confidential services. That’s why we have won the trust from all generations of women all over the world. we use non surgical method(Abortion pills) to terminate…Dr.LISA +27730423979women Clinic is committed to providing the highest quality of obstetrical and gynecological care to women of all ages. Our dedicated staff aim to treat each patient and her health concerns with compassion and respect.Our dedicated group ABORTION WOMEN’S CLINIC +27730423979 IN women clinic we believe that every woman should be able to make choices in her pregnancy. Our job is to provide compassionate care, safety,affordable and confidential services. That’s why we have won the trust from all generations of women all over the world. we use non surgical method(Abortion pills) to terminate…Dr.LISA +27730423979women Clinic is committed to providing the highest quality of obstetrical and gynecological care to women of all ages. Our dedicated staff aim to treat each patient and her health concerns with compassion and respect.Our dedicated group of receptionists, nurses, and physicians have worked together as a teamof receptionists, nurses, and physicians have worked together as a team wwww.lisywomensclinic.co.za/
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
2. What is
Weight Crafters?
Fitness System
Weight Crafters uses a a scientific nutrition and exercise program designed to
maximize health results for all ages and body types.
Balanced Nutrition
Think "fat camp" has to mean being hungry and eating bland food? We don't!
From a beautiful presentation to your very last bite, each meal is designed to
benefit your fitness, wellness and weight loss goals.
Private Accommodations
When making a positive change, your surroundings matter. Cool, comfortable
rooms, gorgeous views, and all the necessary amenities are sure to provide you
with privacy, peace, relaxation and inspiration.
.
4. Physical
Evaluation
How do the program coaches determine which
program is best for every client?
How do the program coaches decide which program
is better for each client—a group program or an
individual program?
Before receiving a program, does each client have to
pass a required test?
What happens when each client is introduced to the
program coach at the start of the program?
5. Strengths
This program has both individual activities
and group programs. It is all based off of
your goals and needs.
Each person completes a physical
evaluation profile (demographic profile)
that includes a number of questions.
Accountability is the starting point to this
application and program. There are multiple
encounters to change your eating habits It
is a comprehensive wellness plan, with
food, exercise, and mental health aspects
built in.
6. Psychological
Evaluation
Does each patient have access to a therapist with
whom they can discuss the origin of their illness?
Are these methods going to help the client in a
group setting once their illness has been evaluated?
Are all customers held accountable by the program
staff?
Does a client have to pass a psychological test before
beginning an exercise program?
7. Strengths This program has both individual activities and
group programs. It is all based off of your goals and
needs.
Each person completes a physical evaluation profile
(demographic profile) that includes a number of
questions.
Accountability is the starting point to this
application and program. There are multiple
encounters to change your eating habits It is a
comprehensive wellness plan, with food, exercise,
and mental health aspects built in.
8. Program
Completion
After the program is over, does the program
coach continue to communicate with the
client?
After the client's program is over, are their
nutritional needs still being held accountable?
After the client has completed the program, are
there any more groups they can join to
continue their journey?
Are there any classes that program graduates
can enroll in after completion.
9. Weaknesses
After the program is over, there is no accountability
to see the progress.
After completion, there is no follow up.
10. Recommendations
After the client finishes, they have
made the proper progress to work on
their own.
After the program is over, a group
accountability will be useful.
After completion, accountability
within a group would prove to be
quite valuable.
11. Socioeconomic
Groups
Does the program coach deal with participants from
all socioeconomic levels?
Does the program coach offer clients who are
unable to make it to a gym home workouts?
Are these programs available to those with limited
means?
Does the program coach deal with participants from
all socioeconomic levels?
12. Strengths Each person completes a physical evaluation profile
(demographic profile) that includes a number of
questions.
The program offers exercise recommendations to get
you moving more. There are different online
workouts set up will help clients grow their
confidence.
They discuss how to assist people from all walks of
life and offer a variety of suggestions and viewpoints
on where to find food regardless of one's financial
situation.
14. Individual
Needs
How will the person maintain their motivation when
things get tough, and resist wanting to give up?
How will a person be inspired to learn and maintain
interest throughout the course?
When the program gets tough and people don't
want to do the task, how will the staff keep them
motivated throughout the entire program?
How will the person maintain their motivation when
things get tough, and resist wanting to give up?
15. Strengths
Since this program is personalized for each person,
having the objective of achieving a healthy weight
will keep participants motivated.
Instead than using restricted dieting, the approach
alters habits and behaviors to produce long-term
outcomes. They emphasize the value of looking
forward to something, which can serve as a
powerful motivator for sticking with a goal.
Reviewing their profile and adding the justifications
they came up with for starting the program.
16. Nutritional
Education
Does each client receive individualized nutrition
instruction?
Are there weekly group workshops that provide
informative nutritional knowledge to help people
develop their food confidence?
Is there information you can take home about a
nutritional plan?
Does each client receive individualized nutrition
instruction?
17. Strengths
Clients receive individualized coaching.
There are groups available regarding nutrition.
The program does send information the client's
phone or email. The client is able to access this
information 24-7.
19. Program Staff
Does the program personnel mention spirituality on
the website?
Does the program personnel reject participants who
hold religious or spiritual beliefs?
Does program employees adhere to a religious or
biblical worldview?
Does the program personnel mention spirituality on
the website?
20. Strengths
The website adresses spirituality.
Anyone can participate in the program, regardless
of their spiritual or religious beliefs.
There is nothing on the website speaking on biblical
or religious worldviews.
21. Spiritual
Social Needs
in clients
Does the staff hold the clients accountable?
Is there a group of other clients that offer support?
Does the program's staff attend to the clients'
spiritual needs?
Does the program's staff possess the skills necessary
to address a client's spiritual needs?
22. Strengths
Regular feedback is provided by a personal coach.
There are a groups that offert support.
The staff is able to attend to the staff spiritual needs.
They are able to work with clients with spiritual
needs.
23. Conclusion
THE PROGRAM REVEALS TO BE VERY
EFFECTIVE. IT COVERS ALL THE
SECTIONS WELL AND IN DETAIL.
ONLY RECOMMENDATION TO IMPROVE
WOULD BE TO INCLUDE SOME KIND OF
FOLLOW UP.
OTHER THAN THAT, 5-STAR WEIGHT
LOSS PROGRAM.
24. References
Affordable adult weight loss at weight crafters:
Florida, USA. Affordable Adult Weight Loss at
Weight Crafters | Florida, USA. (n.d.). Retrieved
December 14, 2022, from
https://www.weightcrafters.com/#progHighlights
