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Do Your Food Choices Adequately Nourish Your Body?
Throughout Unit 2
   You will determine how well the food that
    you ingest nourishes your body

   You will determine how you can improve
    your personal eating habits to make
    your food choices even more beneficial
The Project
    In addition to the other assignments in
   Uni2, you have a major project, the Unit 2
     Project , worth 25% of your final mark




                                        Rest of course
                                        Project
Parts of the Project
The project consists of 5 parts:
1. 3-Day Food Recall (5% of the project)
2. Nutrient Analysis (20% of the project)
3. Diet Analysis (20% of the project)
      You do these three parts within Unit 2 – instructions
      are there, just like for other assignments
4. Reflective Journal (15% of the project)
5. Educational Presentation (40% of the project)
Reflective Journal
   You begin writing this at the end of the first
    week of Unit 2 (approximately week 4 of the course)

   Continue to add dated entries each week
    until the end of the unit (approximately week 12 of the
    course)
Reflective Journal – Instructions
When describing what you are learning:
   Relate how it builds a better understanding of your
    nutritional requirements and how it has helped you
    to improve your eating habits.

   Be specific about what you are learning; don’t just
    list the topics you covered. The content notes on
    carbohydrates, proteins, fats, vitamins and
    minerals and water will help you.
Reflective Journal – Instructions
Cont’d
When describing what you are learning:

   Comment on the food recall activity, the nutrient
    analysis as well as the various assignment work
    and overall diet analysis.

   Outline any challenges you faced along the way
    and how you overcame them.

   Discuss your use of time and how well you are
    able to keep up with your course work.
Reflective Journal – sample
entry




 Your entries are about you… and what you learned in the unit.
 Your opinions are also important. It’s a REFLECTION… so reflect on
 what you learned, what surprised you, how it relates to you.
Example – Reflective
Journal
                            This is not for
                           reading, but for
                            giving you an
                             idea of the
                                format




                       Page 1
Example – Reflective
Journal




                       Page 2
Example – Reflective
Journal




                       Page 3
Example – Reflective
Journal




                       Page 4
Example – Reflective
Journal




                       Page 5
Example – Reflective
Journal




                       Page 6
Educational Presentation
   This part is worth 40% of the project
     You can do it with:
      ○ An Essay
      ○ A PowerPoint presentation
      ○ A Prezi presentation
      ○ A Photostory
      ○ A movie
         Contact me if you have other ideas
The Presentation
   The question to answer is:
     Do your food choices adequately nourish
     your body?
                  As per the project instructions




                      How to cite sources
Two “examples” of
PowerPoint Presentations




         Of course, I cannot show you the presentations 
An example of a Prezi
   Here is an example of a Prezi that one
    of the DFs created for another subject
    (click on image)
Final Thoughts
   This project is important!
   You cannot get this done in a few days or a
    week
     So, try to manage your time well
 Take this seriously… you can do it.
 Focus on your own data and nutrient
  requirements – this is about YOU
 Show (with charts/graphs) exactly which
  nutrients you are getting enough of, and not
  enough of. To do this, you will need to show
  the amounts you should be getting.
Presentation Rubric

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Unit2 project

  • 1. Do Your Food Choices Adequately Nourish Your Body?
  • 2. Throughout Unit 2  You will determine how well the food that you ingest nourishes your body  You will determine how you can improve your personal eating habits to make your food choices even more beneficial
  • 3. The Project In addition to the other assignments in Uni2, you have a major project, the Unit 2 Project , worth 25% of your final mark Rest of course Project
  • 4. Parts of the Project The project consists of 5 parts: 1. 3-Day Food Recall (5% of the project) 2. Nutrient Analysis (20% of the project) 3. Diet Analysis (20% of the project)  You do these three parts within Unit 2 – instructions are there, just like for other assignments 4. Reflective Journal (15% of the project) 5. Educational Presentation (40% of the project)
  • 5. Reflective Journal  You begin writing this at the end of the first week of Unit 2 (approximately week 4 of the course)  Continue to add dated entries each week until the end of the unit (approximately week 12 of the course)
  • 6. Reflective Journal – Instructions When describing what you are learning:  Relate how it builds a better understanding of your nutritional requirements and how it has helped you to improve your eating habits.  Be specific about what you are learning; don’t just list the topics you covered. The content notes on carbohydrates, proteins, fats, vitamins and minerals and water will help you.
  • 7. Reflective Journal – Instructions Cont’d When describing what you are learning:  Comment on the food recall activity, the nutrient analysis as well as the various assignment work and overall diet analysis.  Outline any challenges you faced along the way and how you overcame them.  Discuss your use of time and how well you are able to keep up with your course work.
  • 8. Reflective Journal – sample entry Your entries are about you… and what you learned in the unit. Your opinions are also important. It’s a REFLECTION… so reflect on what you learned, what surprised you, how it relates to you.
  • 9. Example – Reflective Journal This is not for reading, but for giving you an idea of the format Page 1
  • 15. Educational Presentation  This part is worth 40% of the project  You can do it with: ○ An Essay ○ A PowerPoint presentation ○ A Prezi presentation ○ A Photostory ○ A movie  Contact me if you have other ideas
  • 16. The Presentation  The question to answer is:  Do your food choices adequately nourish your body? As per the project instructions How to cite sources
  • 17. Two “examples” of PowerPoint Presentations Of course, I cannot show you the presentations 
  • 18. An example of a Prezi  Here is an example of a Prezi that one of the DFs created for another subject (click on image)
  • 19. Final Thoughts  This project is important!  You cannot get this done in a few days or a week  So, try to manage your time well  Take this seriously… you can do it.  Focus on your own data and nutrient requirements – this is about YOU  Show (with charts/graphs) exactly which nutrients you are getting enough of, and not enough of. To do this, you will need to show the amounts you should be getting.