The document provides an overview of undoing changes in Git, including commands for discarding local changes, fixing the last commit using 'commit --amend', and reverting commits with 'git revert'. It explains the implications of using 'git reset' to go back to previous commits and warns against amending commits that have already been pushed to remote repositories. Additionally, it mentions functionality in desktop applications for Git, such as the ability to reset and revert commits through user interfaces.