Ub0203 obesity (2)
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This document discusses obesity, including its causes, health effects, and statistics. It defines obesity as a body mass index over 30 kg/m2 and identifies common causes as lack of physical activity, genetics, medications, and excessive eating. Obesity is shown to increase risks of heart disease, diabetes, cancer and other health problems. The document presents survey results on Bruneians' BMI, views on obesity, and physical activity and eating habits, finding high rates of overweight and obesity especially in men.
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This document discusses maintaining a healthy weight to reduce cancer risk. It notes that 30-40% of cancer cases could be prevented through diet and lifestyle factors like maintaining a healthy weight. The document recommends focusing on overall healthy living rather than weight loss alone. It encourages a diet high in plants and whole grains, watching portion sizes, regular physical activity, and practical lifestyle changes rather than restrictive dieting. Maintaining a BMI between 18.5-25 through these strategies can significantly lower cancer and other disease risks.Weight Loss: A Side-Effect Of A Healthy Lifestyle
The document discusses lifestyle programs that focus on nutrition and exercise to lower health risks like blood pressure and cholesterol. While the primary goal was improving health, participants also lost weight as a side effect of adopting a healthier lifestyle. It notes that American culture promotes overconsumption through large portions, excessive snacking, and aggressive food marketing, making weight loss difficult. Long-term weight loss requires eating fewer calories through diet and exercise every day, weighing yourself regularly, and cultivating social support.
Obesity
1) Obesity is a medical condition where excess body fat has accumulated to the point of negatively impacting health or increasing health risks.
2) It is caused by consuming more calories than burned through physical activity and can be influenced by genetic and environmental factors like lack of exercise, diet, medication, and psychiatric illness.
3) Obesity increases the risk of diseases like heart disease, diabetes, cancer, and breathing problems during sleep and can reduce life expectancy. Maintaining a healthy weight through diet and exercise can help prevent and treat obesity.
Austin Journal of Obesity & Metabolic Syndrome
Austin Journal of Obesity & Metabolic Syndrome is an international scholarly peer reviewed Open Access journal, aims to promote the research in all the related fields of Metabolic Syndrome.
Austin Journal of Obesity & Metabolic Syndrome is a comprehensive Open Access peer reviewed scientific Journal that covers multidisciplinary fields. We provide limitless access towards accessing our literature hub with colossal range of articles. The journal aims to publish high quality varied article types such as Research, Review, Short Communications, Case Reports, Perspectives (Editorials), Clinical Images.
Austin Journal of Obesity & Metabolic Syndrome supports the scientific modernization and enrichment in Metabolic Syndromes research community by magnifying access to peer reviewed scientific literary works. Austin Publishing Group also brings universally peer reviewed member journals under one roof thereby promoting knowledge sharing, collaborative and promotion of multidisciplinary science.
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Urbanization has been linked to a global increase in the prevalence of overweight and obesity among adults and children in all regions of the world. By 2030, the combined effect of a wider availability of high calorie food products and sedentary conditions associated with urban living, could contribute to a 75% increase in the prevalence of overweight and obesity among adults ages 20 years and older worldwide.
In hub cities, such as Accra, Ghana, urban residents have become more vulnerable to unhealthy weight gain due to consumption ofenergy-dense processed foods, late working hours, and greater alcohol consumption. Rising trends in overweight and obesity have also been observed in India in the recent past, mostly in urban areas and among adults. The prevalence of overweight and obesity has been documented to be 28% in urban Delhi, and was higher among females than males. Higher income adults in Indian urban areas also have higher rates ofoverweight and obesity (32.2% among males, 50% among females) than the middle classes (16.2% males, 30.3% females), lower socio-economic groups (7.0% males, 27.8% females), followed by those living in urban slums (1.0% males, 4.0% females). Visit us @http://bit.ly/34vvZPf
Weight Loss for Life
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This document provides information and guidance on weight loss and weight management. It discusses that successful weight loss requires making lasting changes to eating and physical activity habits. It then outlines different types of weight loss programs and strategies, including creating a plan for healthy eating that emphasizes fruits/vegetables and limits saturated fats, as well as a plan for regular physical activity. The document stresses that any weight loss program should provide balanced, evidence-based guidance from licensed health professionals.
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This document discusses metabolic consequences of obesity and the metabolic syndrome. It defines appetite, hormones that regulate hunger and satiety, and how excess calories are stored as fat. Factors secreted by fat cells like leptin, resistin, and adiponectin are described. Obesity is defined as BMI over 30 kg/m2 and methods for assessing obesity are provided. Genetic and environmental factors that can lead to obesity are listed, along with complications of obesity such as diabetes and heart disease. The metabolic syndrome is characterized as a clustering of risk factors including abdominal obesity, insulin resistance, dyslipidemia, and hypertension.
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This document discusses maintaining a healthy weight to reduce cancer risk. It notes that 30-40% of cancer cases could be prevented through diet and lifestyle factors like maintaining a healthy weight. The document recommends focusing on overall healthy living rather than weight loss alone. It encourages a diet high in plants and whole grains, watching portion sizes, regular physical activity, and practical lifestyle changes rather than restrictive dieting. Maintaining a BMI between 18.5-25 through these strategies can significantly lower cancer and other disease risks.Weight Loss: A Side-Effect Of A Healthy Lifestyle
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Obesity
1) Obesity is a medical condition where excess body fat has accumulated to the point of negatively impacting health or increasing health risks.
2) It is caused by consuming more calories than burned through physical activity and can be influenced by genetic and environmental factors like lack of exercise, diet, medication, and psychiatric illness.
3) Obesity increases the risk of diseases like heart disease, diabetes, cancer, and breathing problems during sleep and can reduce life expectancy. Maintaining a healthy weight through diet and exercise can help prevent and treat obesity.
Austin Journal of Obesity & Metabolic Syndrome
Austin Journal of Obesity & Metabolic Syndrome is an international scholarly peer reviewed Open Access journal, aims to promote the research in all the related fields of Metabolic Syndrome.
Austin Journal of Obesity & Metabolic Syndrome is a comprehensive Open Access peer reviewed scientific Journal that covers multidisciplinary fields. We provide limitless access towards accessing our literature hub with colossal range of articles. The journal aims to publish high quality varied article types such as Research, Review, Short Communications, Case Reports, Perspectives (Editorials), Clinical Images.
Austin Journal of Obesity & Metabolic Syndrome supports the scientific modernization and enrichment in Metabolic Syndromes research community by magnifying access to peer reviewed scientific literary works. Austin Publishing Group also brings universally peer reviewed member journals under one roof thereby promoting knowledge sharing, collaborative and promotion of multidisciplinary science.
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Urbanization has been linked to a global increase in the prevalence of overweight and obesity among adults and children in all regions of the world. By 2030, the combined effect of a wider availability of high calorie food products and sedentary conditions associated with urban living, could contribute to a 75% increase in the prevalence of overweight and obesity among adults ages 20 years and older worldwide.
In hub cities, such as Accra, Ghana, urban residents have become more vulnerable to unhealthy weight gain due to consumption ofenergy-dense processed foods, late working hours, and greater alcohol consumption. Rising trends in overweight and obesity have also been observed in India in the recent past, mostly in urban areas and among adults. The prevalence of overweight and obesity has been documented to be 28% in urban Delhi, and was higher among females than males. Higher income adults in Indian urban areas also have higher rates ofoverweight and obesity (32.2% among males, 50% among females) than the middle classes (16.2% males, 30.3% females), lower socio-economic groups (7.0% males, 27.8% females), followed by those living in urban slums (1.0% males, 4.0% females). Visit us @http://bit.ly/34vvZPf
Weight Loss for Life
There are many ways to lose weight, but it is not always easy to keep the weight off. The key to successful weight loss is making changes in your eating and physical activity habits that you can keep up for the rest of your life. The information
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This document provides information and guidance on weight loss and weight management. It discusses that successful weight loss requires making lasting changes to eating and physical activity habits. It then outlines different types of weight loss programs and strategies, including creating a plan for healthy eating that emphasizes fruits/vegetables and limits saturated fats, as well as a plan for regular physical activity. The document stresses that any weight loss program should provide balanced, evidence-based guidance from licensed health professionals.
Metabolic consequences of obesity
This document discusses metabolic consequences of obesity and the metabolic syndrome. It defines appetite, hormones that regulate hunger and satiety, and how excess calories are stored as fat. Factors secreted by fat cells like leptin, resistin, and adiponectin are described. Obesity is defined as BMI over 30 kg/m2 and methods for assessing obesity are provided. Genetic and environmental factors that can lead to obesity are listed, along with complications of obesity such as diabetes and heart disease. The metabolic syndrome is characterized as a clustering of risk factors including abdominal obesity, insulin resistance, dyslipidemia, and hypertension.
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Yoga is an effective treatment for obesity through managing the mind and reducing cravings, increasing exercise through asanas and pranayama, and regulating digestion and metabolism through diet and meditation. Specific yoga practices target excess abdominal fat and weight in other areas. Regular yoga practice can help maintain weight loss through improved willpower, stress management, and making exercise a sustainable habit. Yoga also addresses underlying emotional or psychological causes that may contribute to overeating.
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OBESITY
Hello ! I am a student of food technology, Delhi university (DU) and this was our group assignment on the topic obesity . We tried our best , hope that it might be helpful for someone and the credits also goes to my teammates (Neha, Saumya, Bhavna , Leena ) and you can see my name on my profile
Obesity
The document discusses obesity in Asia based on a journal from University Kebangsaan Malaysia. It states that 5.8% of the Malaysian population of 29 million are obese, totaling 1.69 million people. Obesity rates are higher among Malays and Indians. Obesity is caused by environmental factors like lack of physical activity, genetic factors, lack of sleep, age and gender. Childhood obesity risk factors include parental obesity and genetic syndromes, while adult obesity risk factors include lifestyle and diet. The document outlines methods for diagnosing, preventing and treating obesity.
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This document outlines the many benefits of exercise, which go far beyond just weight control. South Africa was recently rated as the unhealthiest country globally in terms of lifestyle diseases like diabetes and hypertension, which cost the country around 500 billion rand per year to treat. However, regular physical activity can help improve health outcomes for conditions like diabetes and reduce cancer risks. Exercise can lower blood pressure and cholesterol, improve mood, reduce stress and depression, and enhance sleep quality. It also helps reduce obesity, build muscle mass, and lower risks for various cancers.
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The document discusses the growing problem of obesity around the world and in the UAE specifically. Some key points:
- Over 30% of the global population is now overweight or obese.
- In the UAE, over 60% of men and 66% of women are overweight or obese, which is double the world average.
- Obesity-related diseases like diabetes are rising sharply in the UAE, with nearly 1 in 5 people affected and projections that over 1.8 million people could have diabetes within a few years.
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Obesity is defined as having excessive body fat and increases the risk of diseases like heart disease, diabetes, and high blood pressure. You are considered obese if your weight is 20% or more above normal, your BMI is 30 or more, or your basal metabolic rate is high. BMI is a measure of weight in kilograms divided by the square of height in meters and is commonly used to classify obesity in adults. Obesity can be caused by factors such as genetics, family history, age, gender, environment, psychological problems like depression, medical illnesses, medications, and overeating.
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- 66% of American adults are overweight, including more than 32% who are obese. It is estimated that by 2030, the entire American adult population will be overweight or obese.
- Body mass index (BMI) is used to evaluate body weight and composition. A BMI over 25 is considered overweight and over 30 is obese. Factors like gender, age, heredity, and metabolism impact body composition and fat distribution.
- Excess body fat, especially around the waist, increases health risks like cardiovascular disease, diabetes, and some cancers. Very low body fat can also cause problems with reproductive, circulatory and immune systems. Genetics, lifestyle, and psychological factors all contribute to weight issues.
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This document discusses the importance of prevention in maintaining good health. It emphasizes establishing healthy habits including daily exercise, proper nutrition, avoiding smoking and limiting alcohol. It recommends periodic health screenings and keeping immunizations up to date. Key health numbers to know include BMI, body fat percentage, waist circumference, and blood work results. A healthy diet focuses on fruits/vegetables and avoiding saturated fats. Exercise guidelines recommend 150 minutes of moderate activity per week and strength training 2 days per week. Managing stress is also important for prevention. The overall message is that practicing prevention can reduce risks of chronic diseases.
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This document discusses obesity and excess body fat. It defines different types of fat, such as white and brown fat, and explains their functions. White fat provides insulation and energy storage. Excess white fat can become unhealthy and lead to obesity. Obesity is linked to many health issues and is defined using BMI scores. The document explores how hormones like leptin and adiponectin regulate appetite and insulin sensitivity. Genetics and medical conditions can also play a role in obesity for some individuals. Overall, the leading cause of obesity for most people is consuming more calories than are burned through physical activity.
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The document lists ideas from students on how to use the open space and areas around the St. Clair Gardening Club. Students proposed raising pumpkins and vegetables to sell and donate, creating an outdoor study area by the library for students, and growing fruit to promote healthy eating among younger students. The teacher discussed summer maintenance needs for different crops with the class and they agreed to focus on items harvested in August and September since classes end in June.
Clean up day
The St. Clair Garden Club held a clean-up day where students worked for over 4 hours pulling weeds, removing moldy hay bales, preparing soil, planting flowers, and spreading mulch to beautify the garden. Though more work remains, the students' efforts transformed the space and they had fun completing the project despite it being quite a job.
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This document discusses obesity, including its definition, causes, methods of measurement, pathophysiology, health problems associated with it, types, and general treatment approaches. Obesity is defined as a BMI over 30 kg/m2 and is caused by factors like overeating, genetics, hormones, and lifestyle. It can be measured by BMI, relative weight, or waist-to-hip ratio. Treatment involves diet, exercise, behavior modification, and sometimes medications or surgery to create a caloric deficit for weight loss. Obesity is associated with increased risk of heart disease, diabetes, and some cancers.
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This document discusses factors related to achieving and maintaining a healthy weight, including BMI, waist circumference, benefits of a healthy weight, and healthy behaviors focused on diet and exercise. It emphasizes building balanced plates with variety, managing portions through smaller plates and filling up on vegetables, following dietary guidelines by focusing on vegetables, fruits, whole grains and limiting added sugars and sodium. It also stresses the importance of moderate physical activity most days of the week, including strength training twice per week, and provides the DASH diet as an example for making daily changes.
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Yoga is an effective treatment for obesity through managing the mind and reducing cravings, increasing exercise through asanas and pranayama, and regulating digestion and metabolism through diet and meditation. Specific yoga practices target excess abdominal fat and weight in other areas. Regular yoga practice can help maintain weight loss through improved willpower, stress management, and making exercise a sustainable habit. Yoga also addresses underlying emotional or psychological causes that may contribute to overeating.
Menopause and obesity
Surgery should be reserved for carefully selected patients who have not achieved significant weight loss with nonsurgical methods, or for patients with life-threatening obesity-related conditions who may benefit more from early surgical intervention.
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This chapter discusses maintaining a healthy weight and defines overweight and obesity. It notes that overweight is defined as 1-19% above desirable weight based on gender, age and frame size, while obesity is 20% or more above desirable weight. The chapter then discusses rates of overweight and obesity in the US and health risks associated with excess weight like hypertension, heart disease and diabetes. It also covers methods of measuring weight and body composition including BMI, body fat percentage, and tools like electrical impedance, Bod Pod and hydrostatic weighing. The causes of obesity discussed include calorie balance, genetics, hormones, family and social/cultural factors. Weight management strategies covered include diet, exercise, drugs and surgery. Eating disorders like anore
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Americans are obsessed with both food and dieting. As a nation, we love to eat. We eat out often, when meals are often higher in fat and calories than meals eaten at home; we eat larger portions; and we indulge in dozens of delicious “new” food products found on our grocery store shelves every year.
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Obesity is a serious issue in Malaysia, with approximately 43% of adults and 38% of children being obese as of 2006. Rates of obesity in Malaysia have been increasing by about 14% each year. Obesity is defined as a BMI over 30 and is associated with various health risks like heart disease, diabetes, and early death. Factors contributing to obesity include diet, lack of exercise, genetics, medication, and emotional issues. Treatment involves diet modification, increased physical activity, medication like Orlistat, and sometimes surgery for severe cases. Prevention through healthy lifestyle habits is emphasized.
OBESITY
Hello ! I am a student of food technology, Delhi university (DU) and this was our group assignment on the topic obesity . We tried our best , hope that it might be helpful for someone and the credits also goes to my teammates (Neha, Saumya, Bhavna , Leena ) and you can see my name on my profile
Obesity
The document discusses obesity in Asia based on a journal from University Kebangsaan Malaysia. It states that 5.8% of the Malaysian population of 29 million are obese, totaling 1.69 million people. Obesity rates are higher among Malays and Indians. Obesity is caused by environmental factors like lack of physical activity, genetic factors, lack of sleep, age and gender. Childhood obesity risk factors include parental obesity and genetic syndromes, while adult obesity risk factors include lifestyle and diet. The document outlines methods for diagnosing, preventing and treating obesity.
benefits-of_exercise
This document outlines the many benefits of exercise, which go far beyond just weight control. South Africa was recently rated as the unhealthiest country globally in terms of lifestyle diseases like diabetes and hypertension, which cost the country around 500 billion rand per year to treat. However, regular physical activity can help improve health outcomes for conditions like diabetes and reduce cancer risks. Exercise can lower blood pressure and cholesterol, improve mood, reduce stress and depression, and enhance sleep quality. It also helps reduce obesity, build muscle mass, and lower risks for various cancers.
The Serious Implications of Obesity
With obesity comes serious health, economic, and social consequences. Systems4PT explains these implications and the realities of obesity in the United States.
obesity presentation american hospital
The document discusses the growing problem of obesity around the world and in the UAE specifically. Some key points:
- Over 30% of the global population is now overweight or obese.
- In the UAE, over 60% of men and 66% of women are overweight or obese, which is double the world average.
- Obesity-related diseases like diabetes are rising sharply in the UAE, with nearly 1 in 5 people affected and projections that over 1.8 million people could have diabetes within a few years.
Obesity lay powerpoint
Obesity is defined as having excessive body fat and increases the risk of diseases like heart disease, diabetes, and high blood pressure. You are considered obese if your weight is 20% or more above normal, your BMI is 30 or more, or your basal metabolic rate is high. BMI is a measure of weight in kilograms divided by the square of height in meters and is commonly used to classify obesity in adults. Obesity can be caused by factors such as genetics, family history, age, gender, environment, psychological problems like depression, medical illnesses, medications, and overeating.
Insel10ebrup Ppt Ch11
- 66% of American adults are overweight, including more than 32% who are obese. It is estimated that by 2030, the entire American adult population will be overweight or obese.
- Body mass index (BMI) is used to evaluate body weight and composition. A BMI over 25 is considered overweight and over 30 is obese. Factors like gender, age, heredity, and metabolism impact body composition and fat distribution.
- Excess body fat, especially around the waist, increases health risks like cardiovascular disease, diabetes, and some cancers. Very low body fat can also cause problems with reproductive, circulatory and immune systems. Genetics, lifestyle, and psychological factors all contribute to weight issues.
Prevention what you do today affects tomorrow
This document discusses the importance of prevention in maintaining good health. It emphasizes establishing healthy habits including daily exercise, proper nutrition, avoiding smoking and limiting alcohol. It recommends periodic health screenings and keeping immunizations up to date. Key health numbers to know include BMI, body fat percentage, waist circumference, and blood work results. A healthy diet focuses on fruits/vegetables and avoiding saturated fats. Exercise guidelines recommend 150 minutes of moderate activity per week and strength training 2 days per week. Managing stress is also important for prevention. The overall message is that practicing prevention can reduce risks of chronic diseases.
Topic Discussion: Drugs Therapy in Obesity Management
These slides give you few highlights about current drugs therapy in management of obesity. It also explains when, and for whom we should consider using drugs as part of the management.
Modified Diets
This document provides a profile and daily recommended intake (DRI) goals for Bethany Platt, a 88-year-old female who is 5'4" tall, weighs 120 lbs, and has a sedentary lifestyle. It lists her recommended daily calorie, protein, carbohydrate, fat, fiber, vitamin, and mineral intakes based on her profile information. The DRI goals are established ranges or daily amounts for various nutrients to promote overall health and prevent nutritional deficiencies.
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Normally if you want to lose weight and get fit you only need to enroll at your local fitness gym, hire a coach and do sets of workout routine. However, for overweight people, it is a different case. Because of their addiction to food and inability to move as nimble as normal people, they require a special medical treatment to lose weight.
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Topic Discussion: Drugs Therapy in Obesity Management
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Clean up day
The St. Clair Garden Club held a clean-up day where students worked for over 4 hours pulling weeds, digging up overgrown plants, tilling soil, planting flowers, and spreading mulch to prepare the garden. They removed moldy hay bales, dead grass, dirt, and trash. Though it was quite a job, the students had fun working together and the garden looked great when they finished, with the planted flowers and spread mulch, though there is still more work to be done. It was a very successful clean-up effort.
Obesity
This document discusses obesity and excess body fat. It defines different types of fat, such as white and brown fat, and explains their functions. White fat provides insulation and energy storage. Excess white fat can become unhealthy and lead to obesity. Obesity is linked to many health issues and is defined using BMI scores. The document explores how hormones like leptin and adiponectin regulate appetite and insulin sensitivity. Genetics and medical conditions can also play a role in obesity for some individuals. Overall, the leading cause of obesity for most people is consuming more calories than are burned through physical activity.
Before pics
The document lists ideas from students on how to use the open space and areas around the St. Clair Gardening Club. Students proposed raising pumpkins and vegetables to sell and donate, creating an outdoor study area by the library for students, and growing fruit to promote healthy eating among younger students. The teacher discussed summer maintenance needs for different crops with the class and they agreed to focus on items harvested in August and September since classes end in June.
Clean up day
The St. Clair Garden Club held a clean-up day where students worked for over 4 hours pulling weeds, removing moldy hay bales, preparing soil, planting flowers, and spreading mulch to beautify the garden. Though more work remains, the students' efforts transformed the space and they had fun completing the project despite it being quite a job.
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This document discusses obesity and excess body fat. It defines different types of fat, such as white and brown fat, and explains their functions. White fat provides insulation and energy storage. Excess white fat can become unhealthy and lead to obesity. Obesity is linked to many health issues and is defined using BMI scores. The document explores how hormones like leptin and adiponectin regulate appetite and insulin sensitivity. Genetics and medical conditions can also play a role in obesity for some individuals. Overall, the cause of obesity for most people is consuming more calories than are burned through physical activity.
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The document discusses obesity as a risk factor for cardiovascular disease. It provides definitions of obesity based on body mass index (BMI) and other measures. It examines the relationship between BMI and cardiovascular mortality, and reviews the health risks associated with obesity like diabetes, hypertension, dyslipidemia, etc. The document also explores factors contributing to the rise in obesity rates like changes in diet, physical activity levels, and the built environment. It reviews evidence on the effects of diet, exercise and behavior modifications in facilitating weight loss and reducing obesity-related health risks. In conclusion, the document emphasizes the importance of preventing weight gain and maintaining a healthy lifestyle to minimize cardiovascular risks.
6 Simple Ways to Lose Belly Fat, Based on Science
It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can’t see but that heightens health risks, says Kerry Stewart, Ed.D. , director of Clinical and Research Physiology at Johns Hopkins.
5 steps for fast and easy weight loss and wellness
Here are 5 simple and easy steps to lose weight. Understanding why you may be gaining weight is the key to lose weight. For most people, the cause of weight gain is not overeating but metabolic factors such as insulin resistance.
1.pptx
This document summarizes a meeting of a patient participation group that discussed obesity. The meeting covered statistics on obesity rates, health risks of obesity like diabetes and heart disease, and options for treatment. In primary care, doctors can help patients lose weight through lifestyle changes and refer them to programs. If unsuccessful, patients may be referred to intensive tier 3 programs or can undergo bariatric surgery as described by the guest speaker. The speaker discussed different surgery options and their risks and benefits.
Obesity in rwanda
Sara, a 32-year-old divorced woman from Rwanda, presented with obesity and related health issues including high blood pressure and abnormal blood test results. After receiving education on nutrition, exercise, and diabetes from her physician, Sara was motivated to lose weight to improve her health. Over the following months, Sara lost weight through diet and increased physical activity, seeing improvements in her blood pressure, blood sugar levels, and overall energy and motivation. Obesity is an increasing public health issue in Rwanda due to rising consumption of unhealthy foods and drinks, lack of physical activity, and cultural views associating excess weight with wealth. Both individual lifestyle changes and government efforts to promote healthier food options and physical activity are needed to address obesity
Ub 0203
This document reports on a survey conducted to understand views on obesity among the public in Brunei. The survey collected information from 150 respondents (75 male, 75 female) and asked questions about their BMI, physical activity levels, eating habits, and views on obesity as a health risk. Key findings included that 48% of males and 21% of females were obese, with inactivity and frequent junk food consumption being common. Most respondents acknowledged obesity as a potential health risk but had difficulty maintaining active lifestyles or healthy diets. Both physical activity and nutrition were seen as important solutions to address obesity.
Obesity and myths
Obesity is caused by consuming more calories than are expended through physical activity over a long period of time. It can be classified based on body fat distribution as either "apple shaped" with weight centered around the abdomen, or "pear shaped" with weight centered around the hips and thighs. Losing as little as 5% of body weight can lower health risks, and slow weight loss of 0.5 kg per week through balanced diet and regular physical activity is the safest approach to weight management. Key recommendations include choosing nutrient-dense foods, limiting intake of saturated and trans fats, engaging in moderate physical activity daily, and consuming alcohol in moderation if at all.
Nutrition May14talk
This is a powerpoint presentation by Dr Martin Fried on healthy eating habits and on the consequences of severe obesity http://www.healthydays.info
Healthy diet | Nutrition and Diet : weight loss India
We are committed to helping you reach important weight loss goals and we are here to support you. Surgery is just one step on your journey.Following surgery, many patients lose weight rapidly.But it's important to make the commitment to a lifestyle of healthy eating and regular exercise.
Fitness And Nutrition
The document discusses fitness and nutrition goals, including stopping smoking, getting fit, and losing weight. It provides tips for weight management, such as consuming fewer calories than burned and eating smaller, more frequent meals. The document also covers body mass index (BMI) and recommended BMI and body fat percentages. Overall, it emphasizes setting realistic fitness and nutrition goals and exercising regularly for weight management.
Managing your Blood Pressure.pptx
This document provides information about managing blood pressure through a voluntary wellness program. The program offers incentives for completing health assessments and meeting six health criteria, such as maintaining total cholesterol below 200, blood pressure under 120/80, and not using tobacco. It describes blood pressure, risks of high blood pressure, and lifestyle changes to control it, such as getting adequate sleep, maintaining a healthy weight, following the DASH diet low in sodium and high in fruits/veggies, and engaging in regular physical activity. Tips for an accurate reading include being well-rested, relaxed, and not smoking or drinking caffeine beforehand.
Weightma2
This document discusses principles of weight management and obesity treatment. It outlines that the goal of obesity therapy is no longer an "ideal" weight, but a healthier weight loss of 5-15% of initial weight. Long-term behavioral and pharmacological studies show maximum weight losses of 10-15% can be achieved and maintained. Challenges include facilitating acceptance of modest goals and developing long-term treatment models.
Obesity
The document discusses obesity and its contributing factors and health consequences. It defines obesity and overweight, noting that obesity means having too much body fat and increases risks for diseases like diabetes and heart disease. It discusses factors contributing to energy imbalance and weight gain, including genetics, behavior, and environment. It also outlines some health consequences of carrying excess weight, such as type 2 diabetes, heart disease, cancer, and osteoarthritis.
Pediatric Obesity
Comprehensive and interesting guide for management of pediatric obesity... Please leave a comment if you like it..
Weight Loss (Bariatric) Surgery
Weight Loss (Bariatric) Surgery
Contact:
Dr. Upendra Reddy Marreddy (MS, FRCS)
Phone: +91 8790077333
Email: u.marreddy@gmail.com
Website: www.upendrareddy.com
Facebook: facebook.com/upendramarreddy
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Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
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Recomendamos muito.
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Esta publicação só está disponível em inglês até o momento.
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1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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Ub0203 obesity (2)
- 1. DEVELOPING THE SKILLS OF ACADEMIC NUMERACY AN & NOR AZURA DEVELOPING THE SKILLS OF ACADEMIC NUMERACY AND IT LECTURERS DR AZAHARI HAMIDON & NOR AZURA
- 3. 10T0070 - BIBI NOOR ATIYYAH QAYYIMAH BINTI RAHMAT 10T0073 - HJH NORHAIDAH BINTI HJ BAHA 10T0074 - FATIMAH BINTI HJ JAILI 10T0077 - NUR LIYANA AMALINA BINTI SUHAILI 10T0080 - SITI MAHIRAH BINTI HAJI LUKMAN HAKIM
- 4. INTRODUCTION › WHAT IS OBESITY? CONTENTS › CAUSED BY › PROBLEMS / EFFECTS DATA & STATISTICS › CAUSES › PROBLEMS / EFFECTS CONCLUSION › TREATMENT AND PREVENTION
- 5. - Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. - Is caused by a combination of excessive daily calories.
- 6. Lack of physical activity › (30 – 45 minutes / per day) Genetic susceptibility Genes, Endocrine disorders, Medications Psychiatric illness Excessive eating!
- 7. Various disease › Heart disease › Diabetes type 2 Cancer • Breathing difficulties during sleep (snoring) Osteoarthritis DEATH AND SHORT LIFE EXPECTANCY
- 8. To know whether or not the fact that obesity could really be a potential risk of health amongst Bruneian. To know the public’s general view towards obesity. To know their(public) physical activity & eating habits.
- 9. - Body Mass Index - Is a measurement which compares weight and height. - Defines people as overweight (pre-obese) when their BMI is between 25kg/m2 and 30kg/m2 - Obese when it is greater than 30kg/m2 Weight (kilometer) / Height (meter) Or Weight (pounds or lb) / inches)
- 10. Underweight : > 18.5 Normal weight : 18.6 – 24.9 Overweight : 25 – 29.9 Obesity : 30 <
- 11. Control on your diet. Replace oily foods with steam or boiled food. Parents should be concern of their children’s health especially in terms of what they eat. Encourage them to eat healthy food. Encourage the children to involved in outdoor activities. Organized sports like running, hiking, cycling etc Self discipline. For the obese people, it is best for them to get a personal trainer to lose weight in workouts.
- 23. Age / Gender Male Female 15 - 25 IIII IIII IIII IIII IIII IIII IIII II IIII IIII IIII IIII IIII IIII IIII IIII IIII IIII IIII II 26 - 36 IIII IIII IIII IIII III 37 - 47 IIII IIII IIII III IIII II 48 - 50 IIII III
- 24. GENDER MALE FEMALE NO. OF PEOPLE 75 75
- 25. BMI / Gender Underweight Normal Weight Over-weight Obese Male 6 13 36 20 Female 11 33 15 16