This document discusses myths and truths around automating application release and deployment. It addresses common misconceptions such as the idea that spreadsheets and emails are sufficient for complex releases or that automation will decrease quality. In reality, automation streamlines repetitive tasks, enables tracking and collaboration on interdependent releases, and frees up developers once processes are established and teams adapt to changes in workflow. While initial resistance may occur, sticking with automation provides payoffs like faster, easier development and fewer bottlenecks over time.