The secrets about sugar you did not know and how to eat and stay healthy while eating sugar. See http://www.sitayaliwellness.com for more tips and health recipes
What is Gluten Free, and What Does it Have to Do With Me?Magnetic Ideas, LLC
The gluten-free diet is becoming more and more prevalent. Many people are affected by celiac disease and gluten intolerance. Many more have friends and family that are affected. Awareness of these issues are at a all-time high, but most people don't understand the basics, and have many questions about the gluten free diet. Why would someone eat gluten free? Should I eat gluten-free? What is celiac disease, and how do I know if I have it? These are the types of questions that I cover in this presentation.
EFFECT OF EXCESS CONSUMPTION OF SUGAR IN THE BRAINsirzeek
THE SIDE EFFECT OF TAKING EXCESS SUGAR, Chronic consumption of added sugar reduces brain-derived neurotrophic factor (BDNF).
Leads to insulin resistance, which leads to Type 2 diabetes and metabolic syndrome.
Once that happens, your brain and body are in a destructive cycle that’s difficult if not impossible to reverse.
Craving Sugar? Four Truths About SugarTrimdownclub
Bad news: Sugar addiction has led to a huge health crisis in many countries, Trim Down Club team believes. The good news? You can detox from sugar and still enjoy your favorite treats! But first, how much do you really know about sugar?
Visit our website:
http://trimdown-club.com/craving-sugar-four-truths-sugar/
What is Gluten Free, and What Does it Have to Do With Me?Magnetic Ideas, LLC
The gluten-free diet is becoming more and more prevalent. Many people are affected by celiac disease and gluten intolerance. Many more have friends and family that are affected. Awareness of these issues are at a all-time high, but most people don't understand the basics, and have many questions about the gluten free diet. Why would someone eat gluten free? Should I eat gluten-free? What is celiac disease, and how do I know if I have it? These are the types of questions that I cover in this presentation.
EFFECT OF EXCESS CONSUMPTION OF SUGAR IN THE BRAINsirzeek
THE SIDE EFFECT OF TAKING EXCESS SUGAR, Chronic consumption of added sugar reduces brain-derived neurotrophic factor (BDNF).
Leads to insulin resistance, which leads to Type 2 diabetes and metabolic syndrome.
Once that happens, your brain and body are in a destructive cycle that’s difficult if not impossible to reverse.
Craving Sugar? Four Truths About SugarTrimdownclub
Bad news: Sugar addiction has led to a huge health crisis in many countries, Trim Down Club team believes. The good news? You can detox from sugar and still enjoy your favorite treats! But first, how much do you really know about sugar?
Visit our website:
http://trimdown-club.com/craving-sugar-four-truths-sugar/
Foods for diabetes patients in India_pdf.pdfSUMIT SHARMA
As we know, diabetes mellitus (especially type 2) is a lifestyle disease because it mainly occurs due to poor lifestyle habits such as eating excess carbohydrates or high-calorie foods and physical inactivity.
Eating excess carbohydrates causes insulin resistance, which is the main reason for developing type 2 diabetes mellitus (T2DM).
You can reverse your diabetes (or insulin resistance) by simply changing your diet and exercising.
This non-pharmacological management of diabetes mellitus (such as diet modification and exercise) is the gold standard treatment for diabetes.
Diabetes mellitus is not managed solely with the use of medicines or insulin. You must change your diet and start exercising whether you have newly detected diabetes or existing chronic diabetes.
If you have diabetes; you should avoid high glycaemic carbohydrates such as monosaccharides and disaccharides. These cabs foods have a high glycemic index.
In diabetic conditions, you must consider non-glycemic carbohydrates such as oligosaccharides and polysaccharides. They have a low glycemic index.
Therefore, you should consider those foods which have low carbs, low glycemic index, less glycemic load and do not spike blood sugar.
Here, I have made a list of food for diabetic patients in India.
1. Protein diet for diabetes
2. Unsaturated fat diet for diabetes
3. Best vegetables for diabetes
4. Best fruits for sugar patients
5. Seeds and dry fruits for diabetic patients
6. Best rice for diabetics
7. Whole grains for diabetes
8. Low-fat dairy products for diabetes
9. Best pulses for diabetes
10. Beverages for diabetes
When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It's especially important to make diabetes prevention a priority if you're at increased risk of diabetes, for example, if you're overweight or have a family history of the disease.
is one of the three kinds of carbohydrate: starch, fiber and sugar. Sugar is found only in foods of plant origin. In food, sugar is classified as either naturally occurring or added. Naturally occurring sugars include lactose in milk, fructose in fruit, honey and vegetables and maltose in beer. Added sugars originate from corn, beets, grapes, and sugar cane, which are processed before being added to foods.
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
CDSCO and Phamacovigilance {Regulatory body in India}NEHA GUPTA
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
The Gram stain is a fundamental technique in microbiology used to classify bacteria based on their cell wall structure. It provides a quick and simple method to distinguish between Gram-positive and Gram-negative bacteria, which have different susceptibilities to antibiotics
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Best Ayurvedic medicine for Gas and IndigestionSwastikAyurveda
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
17. Like heroin, cocaine and caffeine, sugar is an addictive, destructive drug, yet we consume it daily in everything from cigarettes to bread. -William Dufty, author of Sugar Blues.
25. Consume an excess amount of refined sugar, even once. the pancreas secretes too much insulin in response to the rapid rise in blood sugar (Hyperglycemia). then crash to abnormally low levels of glucose, starving the body cells of needed fuel (Hypoglycemia)