This document discusses various time management techniques. It begins by defining time management as the process of making the most of one's time. It then identifies common causes of poor time management like failure to plan and procrastination. Several time wasters are also outlined, such as being reactive, frequent interruptions, and inability to say no. The document goes on to discuss the history of time management tools from clocks and calendars to personal organizers. Specific techniques taught include planning each day in advance, using task lists, prioritizing using the ABC and Pareto methods, allowing time for the unexpected, controlling communication, and setting mental markers.