This document outlines rules for establishing good meeting practices and avoiding bad meetings. It discusses that meetings often lack proper planning, communication, and tools which leads to ineffectiveness and wasted costs. The key rules it proposes are: 1) Track meeting costs and outputs to avoid wasting money, 2) Use effective meeting tools to professionally manage inputs/outputs, 3) Enforce planning and preparation with clear objectives and agendas, 4) Maintain proper meeting behavior and timekeeping, 5) Make meeting inputs like agendas professional, and 6) Make meeting outputs like minutes and action items effective. Following these rules can help create structure and habits for more productive meetings.