The document discusses factors that contribute to positive or negative time management, including procrastination, responsibilities, and organization. Procrastination can be caused by a lack of motivation or attraction to tasks and thinking about the consequences of not completing tasks can help avoid procrastinating. Having many responsibilities at once can interfere with time management, so prioritizing the most important tasks first is effective. Organization, such as creating to-do lists, schedules, and goals, leads to productivity and better time management.