4 million children ages 3-17 are diagnosed with behavioral disorders each year. The thyroid gland regulates metabolism and production of its hormones T3 and T4, which are essential for many bodily functions. Chronic stress can damage the body over time through excess stress hormone production and imbalance of the thyroid, leading to disease. Adopting a lifestyle of gratitude, altruism, wonder, purpose, and modesty can help manage stress in a healthy way.