Meiosis is the process of cell division that produces gametes (sperm and egg cells) for sexual reproduction. It involves two cell divisions that result in four haploid cells, each with half the number of chromosomes as the original cell. This ensures that offspring have a full set of chromosomes when fertilization occurs. The main features of meiosis include homologous chromosome pairing, crossing over to increase genetic variation, and independent assortment of chromosomes into daughter cells through the first and second meiotic divisions. Errors in meiosis can result in gametes with an abnormal number of chromosomes, causing genetic disorders.