The Psychology Of Self
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This document provides an overview of the psychology of self. It discusses several key topics: 1) What is self psychology and how it is about developing a positive self-image, not just feeling good about yourself. 2) How poor self-esteem can lead to many psychological problems. 3) The importance of self-concept and living consciously by paying attention to our thoughts and taking responsibility for our actions. 4) Learning to accept ourselves, including our physical selves and faults, in order to grow and change behaviors.
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Identify how Trauma, Shame ,Guilt, Humiliation, Embarrassment, Grief and Loss Effect Ones Story about Themselves
Identify how we as clinicians, behavioral health care professionals identify our clients
Cft session 1
A group program using Compassion Focused Therapy, adapted from the book CFT Made Easy by Russel Kolts, and The Power of Self Compassion by Mary Welford and the Untethered Soul by Michael Singer
Develop Coping Skills Ebook 1
This document presents an ebook about developing coping skills for stress. It discusses how stress is an inevitable part of life today due to increased pressures and competition. When coping resources are inadequate, stressful events can lead to unhealthy outcomes like suicide. The ebook recommends becoming more knowledgeable about stress, understanding its effects, identifying stressors, anticipating stressful periods, and developing stress management techniques. It also discusses two models of how people think, feel and act in response to situations - reacting reflexively or responding thoughtfully. Developing skills like critical thinking, problem solving, communication, interpersonal skills, and self-regulation can help people better cope with stressful life events.
MAPEH 7 _ Personal-and-Mental-Health (1).pptx
Here are the key points to include in your poster/drawing about the importance of being mentally healthy:
- Good mental health allows you to function comfortably in society and cope with life's realities. It denotes a sound state of mind.
- It's important to deal positively with reality, regardless of whether the situation is good or bad. This is part of emotional health, which is a component of mental health.
- How you feel affects how you think and act. Maintaining a positive mindset can help manage stress and emotions.
- A mentally healthy person can enjoy simple pleasures, experience a full range of emotions, accept themselves and others, and remain open to new ideas.
- Practicing self-care
Emotional intelligence
The document discusses the importance of developing emotional intelligence for love, peace and joy in life. It defines emotional intelligence as the ability to identify and manage one's own emotions and understand the emotions of others. Emotional intelligence follows four stages: self-awareness, self-management, social awareness, and relationship management. While success does not necessarily create happiness, developing self-awareness and emotional intelligence through meditation can help one gain control over thoughts and feelings to be responsible for how they feel.
Self-Forgiveness 5 Tips for Forgiving Yourself.pdf
Forgiving yourself in simple words means letting go of the negative feelings. Feelings of anger, guilt, and retribution towards others who you think have wronged you. Happenings of the past aren’t that easy to forget.
Ch7moodandsuic
The document discusses major depressive disorder, including its symptoms, prevalence, biological causes, risk factors, assessment methods, and treatment options. The cycle of depression is described from mild and moderate symptoms to more severe symptoms involving suicidal thoughts. Assessment involves screening for depression, anxiety, alcohol abuse, and suicide risk. Treatment may involve medication, psychotherapy, or electroconvulsive therapy.
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The forces involved in this witchcraft spell will re-establish the loving bond between you and help to build a strong, loving relationship from which to start anew. Despite any previous hardships or problems, the spell work will re-establish the strong bonds of friendship and love upon which the marriage and relationship originated. Have faith, these stop divorce and stop separation spells are extremely powerful and will reconnect you and your partner in a strong and harmonious relationship.
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It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
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2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
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My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
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A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
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The Psychology Of Self
- 1. THE PSYCHOLOGY OF SELF AL MA’ROOF LECTURE SERIES SESSION – 1 DATE: 06.06.2009 - Yasir Ahmed TIME: 7.00 PM
- 2. The story of Osama ibn Zayeed The self perception of the Muslim Ummah
- 3. What is self psychology ? Its not just about feeling good about yourself Its not a quick fix The sky is the limit The rewards of a positive self image
- 4. “I cannot think of a single psychological problem from anxiety and depression, to fear of intimacy or of success, to alcohol or drug abuse to underachievement at school or at work, to spouse battering or child molestation to sexual dysfunction or emotional immaturity to suicide and crimes of violence, that is not traceable to the problem of poor self esteem” - Dr. Nathaniel Branden, Psychotherapist
- 5. References : The psychology of high self esteem by Dr. Nathaniel Branden Self Image Psychology by Br. Yasir Fazaaqa
- 6. Self Concept What is self concept ? Self concept is destiny Some questions to ask.. Self concept reflects ambitions Passive resignation
- 7. Living consciously Consciousness is not automatic A commitment to awareness John and Jim at work Why people choose to live unconsciously
- 8. Living consciously (cont..) Living consciously is to pay attention to what brings you joy and sorrow Living consciously means to take responsibility for the choices of your actions and results Consciousness is not equal in all areas of life The tragedy of living unconsciously Some questions to ask..
- 9. Self acceptance This is the challenge of living consciously Lets start with the physical aspect In a party.. Accepting reality – You cannot leave a place you haven’t been in
- 10. Self acceptance (cont..) Acceptance of faults is not the final say on things Denying assets Self acceptance leads to change in behaviour
- 11. Guilt Why we suffer from guilt – By whose value systems do you judge your behaviour ? Pseudo guilt – undealt resentment Dealing with legitimate guilt Getting rid of it
- 12. Guilt (cont..) Generalising our faults Guilty of assets ? Allah wants you to be progressive – suffering is easy
- 13. The self at relationships The pain and challenge of leaving home The more we work on ourselves, the more appropriate our relationships Good friends are compassionate but not self sacrificing Choosing the right friend – The blacksmith and the perfume seller
- 14. Allah honours the human being !
- 15. Thank you