Spirituality and religion play an important role in mental health. While spirituality is a personal search for meaning, religion involves social and community aspects of spiritual beliefs. Several studies show benefits of spirituality like improved self-esteem and faster recovery from mental illness. Spiritual assessments and considering a person's relationship with God can be part of effective psychotherapy. Islamic scholars like Imam Ghazali viewed spirituality and closeness to God as important for mental wellness. Daily prayers in Islam provide physical and mental benefits similar to yoga. Effective treatment needs to address a person's religious and spiritual dimensions.