The Hero's Journey follows a common pattern of separation, initiation, and return. During the separation, a hero receives a call to adventure that disrupts their ordinary world. They must cross a threshold into the unknown, where they may encounter guardians and helpers. In the initiation, the hero faces challenges, temptations, and their greatest fear in an abyss. If they overcome this, they undergo a transformation through revelation and atonement. Finally, the hero returns home with experience and gifts to share.