The document summarizes and analyzes the music video for the song "Seashore" by the band The Regrettes. It notes that the song protests against gender stereotypes. It highlights that the video cuts between the narrative story and performance shots of the band, a structure that could be useful for the author's own music video. It also comments that the high production value would be difficult to emulate but that historical references could still be used to connect to the song's message in a low-budget video.