Test Driven Development (TDD) is a technique where tests are written before code to validate functionality. It promotes writing small testable units through the "red-green-refactor" process of writing a failing test, passing code, and refactoring. Popular unit testing frameworks for .NET like MSTest, NUnit, and xUnit allow automating tests that are fast, independent, repeatable, self-validating, and timely. Mocking frameworks like Moq and FakeItEasy generate stubs and fakes to isolate dependencies during testing. TDD helps reduce bugs and technical debt when refactoring legacy codebases lacking tests.