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Combative Sports ( Arnis)
 Is considered as an extensive martial art technique which
includes weapon teaching like solo baston ( training in single
sticks), double baston ( double stick) , technique espada y
daga ( stick and knife or blade training) and empty hand self-
defense.
 Remy and Ernesto Presas who develop Arnis in the
Philippines.
 Remy Presas the Father of Modern Arnis, he wrote the first
book in Arnis that is considered as the “ bible ” among
Physical Education teachers.
 Arnis is only known as a traditional Filipino martial
art.
 LapuLapu – the first master of Arnis.
 Miguel Lopez de Legaspi- had recognized the skills of the
Filipino’s I martial arts in stick and sword fighting.
 Arnis de Mano which was originated from the Spanish word “
arnes” which means “ trapping” or “ defensive armor”.
What is proper grip and courtesy in
Arnis?
What are the stances or stationary
fighting positions in Arnis?
Attention or Formal Stance
Open Leg Stance
Straddle Stance
Cat Stance
Attention or Formal Stance
Open Leg Stance
Straddle Stance
Cat Stance
What are the seven striking techniques
involved in Arnis?
 Striking Technique # 1 : Left Temple
 Striking Technique # 2 : Right Temple
 Striking Technique # 3 : Left Knee
 Striking Technique # 4 : Right Knee
 Striking Technique # 5 : Abdomen
 Striking Technique # 6 : Left Eye / Chest
( then do it on the other side)
 Striking Technique # 7 : Crown or Head
Striking Technique # 1 : Left Temple
Striking Technique # 2 : Right Temple
Striking Technique # 3 : Left Knee
Striking Technique # 4 : Right Knee
Striking Technique # 5 : Abdomen
Striking Technique # 6 : Left Eye / Chest
( then do it on the other side)
Striking Technique # 7 : Crown or
Head
What are the different blocking skills and
techniques needed to execute arnis.
 Left Sideward- upward Block
 Right Sideward- upward Block
 Left Sideward- downward Block
 Right Sideward- downward Block
 Vertical Block
 Rising Block
Left Sideward- upward Block
Right Sideward- upward Block
Left Sideward- downward Block
Right Sideward- downward Block
Vertical Block
Rising Block
Activity:
 Group 1: Stationary Fighting Position in Arnis
 Group 2: Striking Techniques involved in Arnis
 Group 3: Blocking Skill and techniques needed to
execute Arnis.
A. Direction: Answer the following questions.
Write iton a one- half crosswise. ( NRX1)
1. Who introduced the sport tennis?
2. Who is the first master of Arnis?
3. This is a kind of grip that his/ her palm place 45
degrees counterclockwise from eastern grip.?
4. It is considered as an extensive martial art
technique?
5. Who is the Father of Modern Arnis?
Essay Type:
1. Differentiate Tennis and Combative
Sports ( Arnis).
Assignment:
Draw the Lawn Tennis court with its
correct measurement in a short bond
paper .

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Tennis and Arnis

  • 1.
  • 3.  Is considered as an extensive martial art technique which includes weapon teaching like solo baston ( training in single sticks), double baston ( double stick) , technique espada y daga ( stick and knife or blade training) and empty hand self- defense.  Remy and Ernesto Presas who develop Arnis in the Philippines.  Remy Presas the Father of Modern Arnis, he wrote the first book in Arnis that is considered as the “ bible ” among Physical Education teachers.
  • 4.
  • 5.  Arnis is only known as a traditional Filipino martial art.  LapuLapu – the first master of Arnis.
  • 6.  Miguel Lopez de Legaspi- had recognized the skills of the Filipino’s I martial arts in stick and sword fighting.  Arnis de Mano which was originated from the Spanish word “ arnes” which means “ trapping” or “ defensive armor”.
  • 7. What is proper grip and courtesy in Arnis?
  • 8. What are the stances or stationary fighting positions in Arnis? Attention or Formal Stance Open Leg Stance Straddle Stance Cat Stance
  • 13. What are the seven striking techniques involved in Arnis?  Striking Technique # 1 : Left Temple  Striking Technique # 2 : Right Temple  Striking Technique # 3 : Left Knee  Striking Technique # 4 : Right Knee  Striking Technique # 5 : Abdomen  Striking Technique # 6 : Left Eye / Chest ( then do it on the other side)  Striking Technique # 7 : Crown or Head
  • 14. Striking Technique # 1 : Left Temple
  • 15. Striking Technique # 2 : Right Temple
  • 16. Striking Technique # 3 : Left Knee
  • 17. Striking Technique # 4 : Right Knee
  • 18. Striking Technique # 5 : Abdomen
  • 19. Striking Technique # 6 : Left Eye / Chest ( then do it on the other side)
  • 20. Striking Technique # 7 : Crown or Head
  • 21. What are the different blocking skills and techniques needed to execute arnis.  Left Sideward- upward Block  Right Sideward- upward Block  Left Sideward- downward Block  Right Sideward- downward Block  Vertical Block  Rising Block
  • 28. Activity:  Group 1: Stationary Fighting Position in Arnis  Group 2: Striking Techniques involved in Arnis  Group 3: Blocking Skill and techniques needed to execute Arnis.
  • 29. A. Direction: Answer the following questions. Write iton a one- half crosswise. ( NRX1) 1. Who introduced the sport tennis? 2. Who is the first master of Arnis? 3. This is a kind of grip that his/ her palm place 45 degrees counterclockwise from eastern grip.? 4. It is considered as an extensive martial art technique? 5. Who is the Father of Modern Arnis?
  • 30. Essay Type: 1. Differentiate Tennis and Combative Sports ( Arnis).
  • 31. Assignment: Draw the Lawn Tennis court with its correct measurement in a short bond paper .