3. Is considered as an extensive martial art technique which
includes weapon teaching like solo baston ( training in single
sticks), double baston ( double stick) , technique espada y
daga ( stick and knife or blade training) and empty hand self-
defense.
Remy and Ernesto Presas who develop Arnis in the
Philippines.
Remy Presas the Father of Modern Arnis, he wrote the first
book in Arnis that is considered as the “ bible ” among
Physical Education teachers.
4.
5. Arnis is only known as a traditional Filipino martial
art.
LapuLapu – the first master of Arnis.
6. Miguel Lopez de Legaspi- had recognized the skills of the
Filipino’s I martial arts in stick and sword fighting.
Arnis de Mano which was originated from the Spanish word “
arnes” which means “ trapping” or “ defensive armor”.
13. What are the seven striking techniques
involved in Arnis?
Striking Technique # 1 : Left Temple
Striking Technique # 2 : Right Temple
Striking Technique # 3 : Left Knee
Striking Technique # 4 : Right Knee
Striking Technique # 5 : Abdomen
Striking Technique # 6 : Left Eye / Chest
( then do it on the other side)
Striking Technique # 7 : Crown or Head
21. What are the different blocking skills and
techniques needed to execute arnis.
Left Sideward- upward Block
Right Sideward- upward Block
Left Sideward- downward Block
Right Sideward- downward Block
Vertical Block
Rising Block
28. Activity:
Group 1: Stationary Fighting Position in Arnis
Group 2: Striking Techniques involved in Arnis
Group 3: Blocking Skill and techniques needed to
execute Arnis.
29. A. Direction: Answer the following questions.
Write iton a one- half crosswise. ( NRX1)
1. Who introduced the sport tennis?
2. Who is the first master of Arnis?
3. This is a kind of grip that his/ her palm place 45
degrees counterclockwise from eastern grip.?
4. It is considered as an extensive martial art
technique?
5. Who is the Father of Modern Arnis?