This document discusses the importance of networking and social media for professionals. It defines natural networks as personal connections through family and friends and professional networks as working relationships developed with colleagues and agencies. Both networks provide benefits but also risks if not managed properly. The document provides tips for developing a strong personal brand online through an audit of digital presence, creating a website, sharing valuable content, and associating with other respected brands. It also suggests considering social media "dos and don'ts" and includes a case study about maintaining appropriate boundaries between personal and professional social media use.