This document discusses two pain relief technologies: TENS (Transcutaneous Electrical Nerve Stimulation) units and shockwave machines. A TENS unit uses small electric signals from electrodes on the skin to block or distract from pain in several ways. Shockwave machines use high-intensity sound waves to cause microtrauma and increase blood flow to injured tissues. Both are described as non-invasive options for acute or chronic musculoskeletal pain and can help avoid opioid medications. While effective for many, their benefits depend on the individual and condition being treated.