This document discusses emotions and how they are experienced in the body. It notes that happiness is felt all over the body, while anger and fear bring strong sensations to the chest. Sadness and depression show dullness in the legs and feet. Expressions of pure emotions typically last 0.5 to 4 seconds and involve the entire face. The document also discusses how color can influence moods and emotions, with warm colors like red, orange and yellow evoking feelings ranging from warmth to anger, and cool colors like blue and green promoting calmer feelings. It mentions chromotherapy uses specific colors for healing purposes.