The document discusses how to create an effective study timetable for exams. It recommends deciding on study times with minimal distractions, prioritizing important topics, and breaking topics into weekly and daily blocks. The timetable should space topics out over several days to allow for review while still covering all material. Short breaks are suggested after each hour of study to relax, but not too frequent breaks that may distract from studying. As exams near, the timetable should allocate more time for revision to ensure all topics have been reviewed once before focusing on recapitulation in the final days.