This document provides an introduction to Unix and Linux operating systems. It discusses what Unix is, how it relates to Linux, and why Unix/Linux is useful for programmers and scientists. It then covers how to connect to a Unix/Linux system using a terminal, what shells are, navigating the file system using commands like ls, cd, pwd, and how to manage files with commands like cp, mv, rm. The document also discusses file permissions, running programs, and input/output redirection techniques like piping.