Stress phala and maya dr. shriniwas janardan kashalikar
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The document discusses the causes of stress. It states that one of the major causes is the inability to cope with the results or fruits of our actions, as our actions are associated with feelings. Failure can hurt our intellectual esteem, concerns, or honor. We feel hurt not just by criticism of our beliefs and loved ones, but even criticism of pets or possessions. Anticipated results like money, honor or awards are associated with our pride, so not achieving them causes feelings of insult, humiliation or dejection. Thus, poverty, disease or loss alone do not cause pain or misery - the insult of failure and feeling unworthy or sinful is a major cause of agony. Detachment from the results or fruits
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Stress phala and maya dr. shriniwas janardan kashalikar
But that is exactly what is MAYA; according to saints, who advise us to be steadfast in the practice of NAMASMARAN; even as the people continue in their activities; according to their stages of development; and the trillions of our body cells continue in anabolic and catabolic activities!
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Stress and conflict arise in relationships from personal issues like health, beliefs, emotions, or life changes and social issues such as work, discrimination, or environment. Resolving relationship stress and conflict requires commitment, communication, negotiation, forgiveness, and support between the connected people.
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The document discusses the philosophy and practice of clinical outpatient therapy. It begins with a disclaimer stating the purpose is to improve therapy practice through a deeper understanding of methods. It then provides biographical information about the author, including their experience and training in substance abuse counseling, community mental health, and family therapy models from the 1970s-1990s. The document goes on to discuss perspectives on the causes of psychosis, including biological, psychological, and hybrid models. It also addresses the debate around treating psychosis primarily through medication versus psychotherapy.
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The document discusses a family systems perspective on psychological symptoms from trauma. It makes three key points:
1. Symptoms form enduring patterns of behavior that organize social interactions, mediate stress, and provide adaptive responses to change. They acquire meaning and purpose over time.
2. Unresolved trauma from events like disaster, loss, or betrayal can lead to depression and anxiety fueled by guilt, anger, and shame. Symptoms may develop as a way to regain control after psychological injury to one's self-worth.
3. As counselors, concerns arise when symptoms are used to control or punish others, or avoid responsibility for change. Understanding the purpose and social functions of symptoms is important for effective treatment.
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Stress phala and maya dr. shriniwas janardan kashalikar
But that is exactly what is MAYA; according to saints, who advise us to be steadfast in the practice of NAMASMARAN; even as the people continue in their activities; according to their stages of development; and the trillions of our body cells continue in anabolic and catabolic activities!
The WAY WE live OUR RELATIONSHIP
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The document discusses how stress from aging can diminish romance in our lives. It notes that as we approach our 40s, 50s and 60s, the feeling that there is much left to enjoy and achieve while time runs out can make us feel like losers and unromantic. However, taking a holistic approach to health, fitness, diet and engaging in philanthropic activities through middle and old age can help us age in a more romantic way. The document suggests that failing to see the importance of a holistic perspective and instead thinking in a narrow or sectarian way may prevent us from rejuvenating ourselves and finding romance in aging. It posits that allowing ego or relationship prejudices to cloud our view can inhibit
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2. Unresolved trauma from events like disaster, loss, or betrayal can lead to depression and anxiety fueled by guilt, anger, and shame. Symptoms may develop as a way to regain control after psychological injury to one's self-worth.
3. As counselors, concerns arise when symptoms are used to control or punish others, or avoid responsibility for change. Understanding the purpose and social functions of symptoms is important for effective treatment.
Religion, Trauma and Relationships
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Stress and marriage dr. shriniwas kashalikar
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This document discusses the relationship between self, stress, and systems. It argues that our sense of self is a mixture of different phenomena that varies over time and situations. This internal chaos interacts with the chaos in society to create either a vicious or virtuous cycle, depending on our ability to manage stress. Most people struggle to manage inner and outer stress because their sense of self is torn between different passions, emotions, and priorities. The document suggests that a universal process of introspection and crystallizing practical solutions could help conquer inner and outer faults, and realize individual and global well-being by moving society towards a virtuous cycle.
Stress And The Professional Caregiver 0.8
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Stress & the power of namasmaran
NAMASMARAN, or the remembrance of God's name, is a spiritual practice for conquering stress. However, people often question whether it provides any tangible benefits. This document argues that such questions arise from forgetting our true glorious identity. NAMASMARAN serves to remind us that we are more than physical beings subject to stress - it reminds us that we are immortal souls in control of our experiences. By remembering our higher nature, NAMASMARAN rectifies the problem of identifying too strongly with temporary physical experiences, empowering us to free ourselves from stress and anxiety and resume living as transcendent beings. The "advantages" of this practice cannot be proven but come from direct experience.
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This document discusses taxonomy and classification in a holistic perspective. It explains that in the universe, everything can be categorized based on proportions of five elements and three characteristics or properties. Depending on these proportions, human beings can be categorized into four categories that do not exclude other classifications based on physiological governing characteristics. The document states that these classifications differentiate but do not discriminate or divide; they identify, organize and harmonize. It argues that to retrieve innate unity, we must return to and adapt the holistic and unprejudiced taxonomy of the universe and mankind, getting rid of arbitrary, biased classifications based on attributes like region, race, color, religion that create fanaticism, fundamentalism and division. The core of individual and
Stress buster constuctive bomb
This document describes a "constructive bomb" that destroys negative forces like darkness, ignorance, doubts, and hatred. Unlike destructive bombs, this bomb costs nothing to produce, benefits all, and harms none. The "constructive bomb" is the practice of Namasmaran, or remembering the divine. Namasmaran destroys stress and divisiveness while promoting individual and global well-being for generations. It is presented as a universal and perpetual way to manage stress through asserting one's conscience.
Stress & restlessness
The document discusses the nature of stress and restlessness. It states that restlessness is a powerful force within us that has no direction and only temporarily satisfies us before new complaints emerge. It notes that while we try many activities to relieve restlessness, nothing fully provides fulfillment. It argues that restlessness must be channeled and guided productively in personal and social life. It advocates for total stress management and the practice of remembrance as a way to consciously evolve and transform restlessness into a beneficial force rather than just trying to escape it or blame others.
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Sanskrit is being neglected despite it sustaining our culture and life for generations. This neglect is evident across fields like education, literature, art, and more. We are failing to grow holistically and become weakened because we are overwhelmingly ruled by base instincts both internally and externally. Promoting Sanskrit language and chanting can help rectify this neglect and retrieve an infinite source of revitalization, helping us overcome our listless state.
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If we get freed from the shackles of beliefs, then we would be able to enjoy the privilege of practicing NAMASMARAN and begin to engender HOLISTIC RENAISSANCE i.e. blossoming at individual and universal levels simultaneously!
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This document discusses the causes of black money and corruption. It argues that when taxes are unjustly collected and misused by the government, it breeds bitterness and distrust among citizens, leading them to hide money and evade taxes. This then forces some, especially government employees, to engage in illicit financial activities to earn money without paying taxes. Ultimately, it suggests that the root causes of black money are things like unjust laws, misuse of tax money, glorification of harmful behaviors, and rule by selfish individualistic interests rather than higher principles. It calls for addressing these deeper issues through holistic policies rather than just populist slogans.
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This document discusses corruption and stress. It argues that corruption exists at all levels of life, from individuals to global leaders, and stems from a degraded perspective that lacks concern for others' wellbeing. This corrupted perspective leads to corrupted thoughts, emotions, and actions, and causes widespread stress. To truly address corruption and stress, the document claims we must rectify the root faulty perspectives through practices like Namasmaran that can blossom a global conscience.
Conversions and namasmaran dr. shriniwas kashalikar
The document discusses the need to move past basal instincts of racial, religious, and political supremacy, which obstruct individual and global progress. It argues that conversions done through force, deceit, or temptation promote superficial ideas rather than the true spirit of religions. As world citizens, we should abstain from conversions and oppose them through moral, legal, and other means. To realize the spirit of our religions and conquer our basal nature, we must dedicate ourselves to namasmaran (remembering the name of the divine), as our different traditions prescribe. Promoting namasmaran through various means can help ensure individual and global blossoming in line with the ideals of all religions.
Punishment and prayashchitta dr. shriniwas kashalikar
Punishment is judgmental and can include legal and non-legal actions, while sins range from errors to crimes and make one unconscious of the Truth. Prayashchitta refers to any action that wakes one up to realize the Truth, which is a state of universal connectivity, unity, benevolence, and beyond words. Namasmaran, or remembrance of the divine name, is provided as an example of an action that can wake one up to realize the Truth.
Stress meditation yoga and namasmaran dr. shriniwas kashalikar
This document discusses meditation, yoga, and namasmaran (chanting names of God) as ways to manage stress. It questions whether these practices alone can help people feel relaxed amid life's stresses like taxes, difficult decisions, commuting issues, and lack of basic amenities. While meditation and yoga can be marketed and sold, namasmaran is free. However, these practices are incomplete without also working to address real-world problems. True meditation, yoga, and namasmaran help people connect with their inner selves and evolve holistic perspectives to implement solutions. They should not be ends in themselves or done without reference to ground realities.
Stress meditation yoga_and_namasmaran_dr._shriniwas_kashalikar (2)
This document discusses meditation, yoga, and namasmaran (chanting names of God) as ways to manage stress. It questions whether these practices alone can help people feel relaxed amid life's stresses like taxes, difficult decisions, commuting issues, and lack of basic amenities. While meditation and yoga can be marketed and sold, namasmaran is free. However, these practices are incomplete without also working to address real-world problems. True meditation, yoga, and namasmaran help people connect with their inner selves and evolve holistic perspectives to implement solutions. They should not be ends in themselves or done without reference to ground realities.
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Stress and marriage dr. shriniwas kashalikar
In common parlance; the imminent universal process of NAMASMARAN and realizing the true SELF; by billions; and the holistic renaissance - the individual and universal blossoming - a changing contingent without a regimentalized uniform pattern; is the will of God!
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Trust is fundamental to relationships but betrayal damages trust and causes trauma. Extreme betrayals like abuse require remedies like contrition, punishment, and forgiveness to facilitate healing. Treatment should help the offender acknowledge wrongdoing and the victim seek justice, either to reconcile the relationship if both want it or assist with separation if trust cannot be repaired. Acts of contrition by the offender and revenge by the victim can help repair the trust agreement if the motivation for the relationship is reconciliation. The therapist must clarify relationship goals and create a new timeline to evaluate progress.
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The document discusses the philosophy and practice of clinical outpatient therapy from the perspective of Demetrios Peratsakis. It provides an overview of Peratsakis' training and mentors in family therapy and Adlerian approaches. The document also outlines a psychosocial, constructivist perspective on the development of psychological symptoms, viewing them as protective belief structures that arise from trauma, power struggles, or medical conditions. It discusses how symptoms acquire meaning, purpose, and power over time through hardened interaction patterns. Unresolved trauma can result in depression and anxiety, which are fueled by guilt, anger, and shame and left untreated, may be used to control or punish others.
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The document discusses the relationship between a senior pastor (SP) and a youth leader (YL) in a church. It outlines their common and differing responsibilities, and emphasizes that they should work together through mutual trust, respect, clear communication and submission to leadership while allowing creative freedom. The YL can make the SP a friend by supporting his vision, respecting and speaking highly of him, maintaining transparency, handling youth ministry problems, and praying for his family.
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Depression is a complex mood disorder that affects a person's thoughts, behavior, feelings and physical health. It is caused by a combination of genetic, environmental, and chemical factors in the brain. There are several types of depression including major depression, dysthymia, bipolar disorder, seasonal affective disorder, and postpartum depression. Common symptoms include loss of interest, feelings of helplessness, changes in appetite and sleep, fatigue, and thoughts of suicide. Treatment aims to help people struggling with depression regain control of their lives.
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This document discusses the relationship between self, stress, and systems. It argues that our sense of self is a mixture of different phenomena that varies over time and situations. This internal chaos interacts with the chaos in society to create either a vicious or virtuous cycle, depending on our ability to manage stress. Most people struggle to manage inner and outer stress because their sense of self is torn between different passions, emotions, and priorities. The document suggests that a universal process of introspection and crystallizing practical solutions could help conquer inner and outer faults, and realize individual and global well-being by moving society towards a virtuous cycle.
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Stress & the power of namasmaran
NAMASMARAN, or the remembrance of God's name, is a spiritual practice for conquering stress. However, people often question whether it provides any tangible benefits. This document argues that such questions arise from forgetting our true glorious identity. NAMASMARAN serves to remind us that we are more than physical beings subject to stress - it reminds us that we are immortal souls in control of our experiences. By remembering our higher nature, NAMASMARAN rectifies the problem of identifying too strongly with temporary physical experiences, empowering us to free ourselves from stress and anxiety and resume living as transcendent beings. The "advantages" of this practice cannot be proven but come from direct experience.
Taxonomy and superlivingdr shriniwas kashalikar
This document discusses taxonomy and classification in a holistic perspective. It explains that in the universe, everything can be categorized based on proportions of five elements and three characteristics or properties. Depending on these proportions, human beings can be categorized into four categories that do not exclude other classifications based on physiological governing characteristics. The document states that these classifications differentiate but do not discriminate or divide; they identify, organize and harmonize. It argues that to retrieve innate unity, we must return to and adapt the holistic and unprejudiced taxonomy of the universe and mankind, getting rid of arbitrary, biased classifications based on attributes like region, race, color, religion that create fanaticism, fundamentalism and division. The core of individual and
Stress buster constuctive bomb
This document describes a "constructive bomb" that destroys negative forces like darkness, ignorance, doubts, and hatred. Unlike destructive bombs, this bomb costs nothing to produce, benefits all, and harms none. The "constructive bomb" is the practice of Namasmaran, or remembering the divine. Namasmaran destroys stress and divisiveness while promoting individual and global well-being for generations. It is presented as a universal and perpetual way to manage stress through asserting one's conscience.
Stress & restlessness
The document discusses the nature of stress and restlessness. It states that restlessness is a powerful force within us that has no direction and only temporarily satisfies us before new complaints emerge. It notes that while we try many activities to relieve restlessness, nothing fully provides fulfillment. It argues that restlessness must be channeled and guided productively in personal and social life. It advocates for total stress management and the practice of remembrance as a way to consciously evolve and transform restlessness into a beneficial force rather than just trying to escape it or blame others.
Sanskrit dr shriniwas kashalikar
Sanskrit is being neglected despite it sustaining our culture and life for generations. This neglect is evident across fields like education, literature, art, and more. We are failing to grow holistically and become weakened because we are overwhelmingly ruled by base instincts both internally and externally. Promoting Sanskrit language and chanting can help rectify this neglect and retrieve an infinite source of revitalization, helping us overcome our listless state.
Beyond beliefs dr shriniwas kashalikar
If we get freed from the shackles of beliefs, then we would be able to enjoy the privilege of practicing NAMASMARAN and begin to engender HOLISTIC RENAISSANCE i.e. blossoming at individual and universal levels simultaneously!
Stress and black money dr. shriniwas kashalikar
This document discusses the causes of black money and corruption. It argues that when taxes are unjustly collected and misused by the government, it breeds bitterness and distrust among citizens, leading them to hide money and evade taxes. This then forces some, especially government employees, to engage in illicit financial activities to earn money without paying taxes. Ultimately, it suggests that the root causes of black money are things like unjust laws, misuse of tax money, glorification of harmful behaviors, and rule by selfish individualistic interests rather than higher principles. It calls for addressing these deeper issues through holistic policies rather than just populist slogans.
Stress & corruption
This document discusses corruption and stress. It argues that corruption exists at all levels of life, from individuals to global leaders, and stems from a degraded perspective that lacks concern for others' wellbeing. This corrupted perspective leads to corrupted thoughts, emotions, and actions, and causes widespread stress. To truly address corruption and stress, the document claims we must rectify the root faulty perspectives through practices like Namasmaran that can blossom a global conscience.
Conversions and namasmaran dr. shriniwas kashalikar
The document discusses the need to move past basal instincts of racial, religious, and political supremacy, which obstruct individual and global progress. It argues that conversions done through force, deceit, or temptation promote superficial ideas rather than the true spirit of religions. As world citizens, we should abstain from conversions and oppose them through moral, legal, and other means. To realize the spirit of our religions and conquer our basal nature, we must dedicate ourselves to namasmaran (remembering the name of the divine), as our different traditions prescribe. Promoting namasmaran through various means can help ensure individual and global blossoming in line with the ideals of all religions.
Punishment and prayashchitta dr. shriniwas kashalikar
Punishment is judgmental and can include legal and non-legal actions, while sins range from errors to crimes and make one unconscious of the Truth. Prayashchitta refers to any action that wakes one up to realize the Truth, which is a state of universal connectivity, unity, benevolence, and beyond words. Namasmaran, or remembrance of the divine name, is provided as an example of an action that can wake one up to realize the Truth.
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Conversions and namasmaran dr. shriniwas kashalikar
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Punishment and prayashchitta dr. shriniwas kashalikar
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This document discusses the concept of nishkama karma or action without attachment to results from the Bhagavad Gita. It explains that while every action is associated with an expected result, becoming obsessed with a particular outcome can distract from the task. True nishkama karma involves performing actions without concern for credit or blame for the outcome, as one sees their actions as part of a larger cosmic evolution beyond subjective results. Regular remembrance of God, or namasmāran, is given as an example of such selfless, stress-reducing action aligned with higher purpose rather than personal goals.
Yoga karma stress and namasmaran dr. shriniwas kashalikar
Namasmaran, Geeta, Gita, Vishnusahasranam, Navagrahastotra, fatigue, stress, superliving, total stress management, yashoday, success, sexology, sex, romance, love, bhovara, Smiling Sun, bhovra, holistic, health, holistic medicine, holistic education, productive domain, education, dr. shriniwas kashalikar, dr. suhas mhetre, marathi books, marathi novels, marathi sexology, kaamajeevan, medical care, aging, addiction, deaddiction, alcohol, tobacco, eyesight, eye health, tanavmukti marathi, suryashodh, shambhavi, American, America, Amerikananchya Antarangat, Ankur, Marathi poetry, Hindi book on namasmaran, Arogyaka rajmarg, conceptual stress, hitguj, samyak vaidyak, marathi holistic medicine, chaitanyasadhana, cleanliness, swacchata, yoga, yogasana, demonstrations, dharma, religion, maya, sin, guilt, management, Walaval, Gondavle, Gondavlekar Maharaj, rationality
Stress and conceptual stress dr. shriniwas kashalikar
1) Conceptual stress results from intellectual chaos, confusion, conflicts and doubts that arise from physical, emotional, intellectual and other causes and produce questions about issues like relationships, ethics, health and society.
2) In modern life, rapid changes and complex technological influences create new issues that are difficult to understand, while past guidelines are becoming inadequate or irrelevant.
3) Conceptual stress can be minimized through ignorance, but being self-centered is not a solution and subconscious stress can still have negative effects. Facing issues with a spiritual approach through practices like Namasmaran can help overcome conceptual stress.
Stress and conceptual_stress_dr._shriniwas_kashalikar
1) Conceptual stress results from intellectual chaos, confusion, conflicts and doubts that arise from physical, emotional, intellectual and other causes and produce questions about issues like relationships, ethics, health and society.
2) In modern life, rapid changes and complex technological influences create new issues that are difficult to understand, while past guidelines are becoming inadequate or irrelevant.
3) Conceptual stress can be minimized through ignorance, but being self-centered is not a solution and subconscious stress can still have negative effects. Facing issues with a spiritual approach focused on personal and global welfare can help relieve conceptual stress.
Stress and leadership_dr_shriniwas_kashalikar (1)
Stress affects people differently depending on their occupation and leadership position. As a leader in a crucial field, one's stress has a greater impact on both themselves and society. Practicing Namasmaran, or the remembrance of God, can help manage stress and empower individuals to become exemplary global leaders who can guide social progress for current and future generations. Namasmaran aims to reconnect one's physiological self with their true spiritual self and ultimately merge individual consciousness with cosmic consciousness.
Stress and introspection dr. shriniwas kashalikar
The only answer to these questions; appears to be that; the quantum and the intensity of NAMASMARAN and being oriented to the true self; or the center of cosmic consciousness; or the center of universe; has yet to reach the optimal point; for successfully conquering stress; through holistic perspective, policies, programs, planning and implementation at individual and global levels; in everyday life!
Stress Management
Everybody all over the world experiences stress. The things you enjoy from living your life are drowned by the strain, tension, long sleepless nights and stringent demands which your job makes as you climb the ladder of success.
The weight of the responsibilities on your shoulders (or wherever they are) and the fear of failure as you climb higher; battered ego, shame and loss of status as you fall as well.
At every stage, you are saddled with stress inducing factors. Hence the need for appropriate management therapy.
Stress and leadership dr shriniwas kashalikar
1) Stress has a greater impact on individuals and society depending on one's occupation and leadership position. The stress of leaders in crucial fields can significantly influence many people.
2) Regular practice of Namasmaran (remembering the name of God) through chanting, singing, or other rituals can help manage stress by reorienting one's mind to their true self and establishing a bond between the physical and spiritual.
3) As a meditation practice, Namasmaran leads to merging with cosmic consciousness, and is considered the ultimate yoga practice that anyone can benefit from, regardless of beliefs. True leaders manage their stress through practices like Namasmaran to positively influence many.
Stress and leadership_dr_shriniwas_kashalikar (2)
1) Stress has a greater impact on individuals and society depending on one's occupation and leadership position. The stress of leaders in crucial fields can significantly influence many people.
2) Regular practice of Namasmaran (remembering the name of God) through chanting, singing, or other rituals can help manage stress by reorienting one's mind to their true self and establishing a bond between the physical and spiritual.
3) As a meditation practice, Namasmaran leads to merging with cosmic consciousness, and thus is considered the ultimate yoga and meditation technique. True leaders manage their stress through practices like Namasmaran to benefit many.
Stress and leadership_dr_shriniwas_kashalikar
Stress impacts individuals differently depending on occupation and leadership position. As leaders in crucial fields, our stress has a greater influence on society. True leaders practice total stress management, including Namasmaran, which involves remembering God or a holy entity. Namasmaran helps unify individual consciousness with cosmic consciousness, empowering exemplary leadership that benefits generations to come.
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Yoga karma stress and namasmaran dr. shriniwas kashalikar
Yoga karma stress and namasmaran dr. shriniwas kashalikar
Yoga karma stress and namasmaran dr. shriniwas kashalikar
Yoga karma stress and namasmaran dr. shriniwas kashalikar
Stress and conceptual stress dr. shriniwas kashalikar
Stress and conceptual stress dr. shriniwas kashalikar
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न्याय आणि नामस्मरण डॉ. श्रीनिवास कशाळीकर
समाजात; आणि विशेषत: सर्व प्रकारच्या सत्ताकेंद्रांत जेवढे नामस्मरण वाढेल, तेवढ्या अधिकाधिक प्रमाणात समाजामधील सर्व स्तरांवरील क्रिया आणि प्रतिक्रिया अधिकाधिक पूर्वग्रहरहित (न्यायपूर्ण) आणि म्हणून कल्याणकारक होतात आणि व्यक्ती आणि समाजाचा सर्वांगीण विकास वेगाने होऊ लागतो.
षड्रिपु आणि समाधान डॉ. श्रीनिवास कशाळीकर
ज्याप्रमाणे चुलीमुळे आग नियंत्रित होते आणि तिची धग भांड्याला नीटपणे लागून अन्न वेळेमध्ये शिजते, त्याचप्रमाणे जीवनातील सर्व भोगांची आणि उपभोगांची धग नामस्मरणरुपी चुलीमुळे अंतरात्म्याकडे पोचते आणि अंतरात्म्यामध्ये समाधानरुपी अन्न शिजू लागते. साहजिकच आपले, आपल्या कुटुंबियांचे आणि समाजाचे समाधान होऊ लागते! ज्याप्रमाणे चुली आणि त्यांच्यातील आग कमी जास्त असते, त्याचप्रमाणे नामसाधकांच्या प्रगतीचे टप्पे देखील वेगवेगळे असतात. पण नामस्मरणाने समाधानाकडे वाटचाल होऊ लागते; हे केवळ सद्गुरू ब्रह्मचैतन्य श्री गोंदवलेकर महाराजांच्याच नव्हे तर सर्वच संत महात्म्यांच्या शिकवणीचे त्रिवार सत्य असे सार आहे.
प्रेम आणि नामस्मरण दो. श्रीनिवास कशाळीकर
ह्या अमृताचा अगदी अंशत: अनुभव देखील जीवन झळाळून टाकणारा असतो आणि तो येण्यासाठी चित्तशुद्धी होत राहण्याची आवश्यकता असते. ही चित्तशुद्धी नामस्मरणाद्वारे होत जाते आणि ती चित्तशुद्धी देखील कोणत्याही बाह्य लक्षणाने ओळखता येत नाही आणि दाखविता येत नाही!
महत्व नामसंकल्पाचे डॉ. श्रीनिवास कशाळीकर
नामसंकल्पयुक्त नामस्मरणाचे चैतन्याधिष्ठान आणि सद्गुरुंची गोड ओढ; यानी रटाळ क्षण उत्साहवर्धक बनतो, कंटाळवाणा दिवस सण बनतो आणि निरर्थक आयुष्य कृतार्थ बनते! कुणीही हे करून पाहिले तर याचा अनुभव येऊ शकेल.
नामस्मरण आणि पायाभूत सुविधा डॉ. श्रीनिवास कशाळीकर
होय! अशी एक पायाभूत सुविधा आहे! पूर्णपणे बिनखर्चाची, कुणाचेही अंत:करण आणि आणि अस्मिता न दुखावणारी आणि सर्वांनाच सहज शक्य अशी ही सुविधा आहे. ह्या सुविधेद्वारे सद्विचार, सद्भावना, सद्वासना, सत्संकल्प आणि विश्वकल्याणकारी आणि सतत विकसित होणारी सत्कार्ये अविरतपणे घडू लागतात. प्रत्येक व्यक्ती समाधानी आणि कृतार्थ होऊ लागते. अशी अत्याधिक अत्यावश्यक पायाभूत सुविधा म्हणजे नामस्मरण
नामस्मरण आणि प्राधान्यक्रम डॉ. श्रीनिवास कशाळीकर
“नाम घेणाऱ्याला सत्कर्म टाळू म्हणता टाळता येत नाही” असे जेव्हां सद्गुरू श्री. ब्रह्मचैतन्य महाराज गोंदवलेकर म्हणतात, तेव्हां त्यांमध्ये वरील सर्वकाही अंतर्भूत आहे, म्हणजेच वेळ, पैसा आणि शक्ती यांचे (अर्थात आयुष्याचे) सर्वोत्तम व्यवस्थापन अनुस्यूत आहे!
जगणे डॉ. श्रीनिवास कशाळीकर
परंतु पूर्वजन्मीच्या किंवा ह्या जन्मीच्या नामस्मरणाने; स्वत:च्या आणि इतरांच्या कल्याणाविषयी जी वैचारिक स्पष्टता येते ती स्पष्टता, जी गोड आणि उत्कट आस्था तयार होते ती आस्था, आणि त्या अनुरोधाने जी मन:पूर्वक कृती घडते ती कृती; ह्या तीनही बाबी मात्र हृदयाच्या अगदी जवळ असतात.
समता आणि नामस्मरण डॉ. श्रीनिवास कशाळीकर
१. केवळ वाचन आणि चर्चेने नामस्मरणाच्या ह्या विश्वकल्याणकारी सामर्थ्याची संकल्पना काही प्रमाणात येऊ शकेल, पण त्याची प्रचीती येण्यासाठी नामस्मरण करणेच अत्यावश्यक आहे. किंबहुना, नामस्मरणाला पर्याय नाही असे म्हटले तरी ते अतिशयोक्त ठरणार नाही!
श्रीक्षेत्र गोंदवले डॉ. श्रीनिवास कशाळीकर
आपणा सर्वांना निकोप जीवनासाठी आणि जीवनाच्या सार्थकतेसाठी नामस्मरणाची, श्रीक्षेत्र गोंदवल्याची आणि अश्या प्रसाद व महाप्रसादाची अत्यंत तीव्र आणि निकडीची गरज आहे!
मेजवानी अन्नदान आणि प्रसाद डॉ. श्रीनिवास कशाळीकर
नामस्मरण करत प्रसाद किंवा महाप्रसाद वाढणारे आणि ग्रहण करणारे सर्वच जण ईश्वराप्रती किंवा आपल्या सद्गुरुप्रती कृतज्ञ असतात आणि कृतार्थ असतात! यातून परस्परांच्या कल्याणाची सद्वासना, सद्भावना, सद्विचार, आणि सत्संकल्प यांचे पोषण होऊन सर्वांचे उत्थान अधिक जोमाने गतिमान होते.
नाम मुरणे म्हणजे काय डॉ. श्रीनिवास कशाळीकर
विद्यार्थी: सद्गुरू ब्रह्मचैतन्य श्री. गोंदवलेकर महाराज म्हणतात, “नाम खोल गेले पाहिजे, नाम मुरले पाहिजे”! ह्या त्यांच्या सांगण्याचा नेमका अर्थ काय?
आमचे नामस्मरण डॉ. श्रीनिवास कशाळीकर
सद्गुरू श्री. ब्रह्मचैतन्य गोंदवलेकर महाराज म्हणतात, "आंधळ्याने पाणी भरावे तसे नाम घ्यावे. भांडे भरले किती आणि रिकामे किती, हे त्याला समजत नाही. तो भरतच राहतो. तसे नाम सतत घेत राहावे. देहाच्या कणाकणातून नामाचा ध्वनी केव्हाही यावा इतके नाम घ्यावे. सुरुवातीला रामनाम असे मुरले की पुन्हा जास्त लक्ष द्यावे लागत नाही. आपोआप देहाचे सारे कण नामजप करतात."
कैफियत पत्रकारांची डॉ. श्रीनिवास कशाळीकर
आम्ही सर्वच माध्यमवाल्यांनी नामस्मरणाचा अत्यंत आस्थेने अभ्यास, अगत्यपूर्वक अंगिकार आणि जीव तोडून प्रसार केला पाहिजे ह्याची खोलवर आणि तीव्र जाणीव झाली आणि त्यातच आमचे आणि सर्वांचे भले आहे ह्याबद्दल खात्री झाली!!
हे कृपाळू दयासिंधु डॉ. श्रीनिवास कशाळीकर
तुमची परम कृपा मात्र प्राणवायूप्रमाणे चिरंतन, चैतन्यमय, स्फूर्तिदायी आणि शाश्वत समाधान देणारी आहे! नामस्मरणाच्या आणि तज्जन्य सद्बुद्धीच्या, सद्भावनांच्या, सद्वासनांच्या, सत्संकल्पांच्या आणि सत्कर्माच्या रूपाने ती माझ्यासारख्या सर्वांना उपलब्ध झाली आहे!
श्रीराम समर्थ!
साक्षात्कार डॉ. श्रीनिवास कशाळीकर
सतत नामस्मरण घडू लागले, गुरुची सत्ता पदोपदी जाणवू लागली, गुरुचे सानिध्य क्षणोक्षणी जाणवू लागले, जगण्याची उमेद वाढली, आजारपणाची आणि मृत्त्युची भीती गेली; आणि विशेष म्हणजे; ह्यापेक्षा वेगळे ध्येय गाठण्याची व त्यासाठी अधिक काही करण्याची उर्मी गेली तर तोच साक्षात्कार नाही का?
नामस्मरण आणि सावधानता डॉ. श्रीनिवास कशाळीकर
ह्यामुळे आहे त्या परिस्थितीत नामस्मरण टिकू लागते आणि वाढू लागते! आश्चर्याची बाब म्हणजे आपल्या लक्षात येऊ लागते की हीच ती खरी शांतता, खरी विश्रांती आणि हीच ती (स्वत:, इतर आणि परिस्थिती यांच्यामधल्या) खऱ्या सुधारणेची ईश्वरी प्रक्रिया!
The geatest service dr. shriniwas kashalikar
Our Sadguru Shri Brahmachaitanya Maharaj Gondavalekar said, “Trust that the practice of NAMASMARAN as prescribed by Guru would emancipate the universe! Lord Rama would bless!”
प्रवास नामस्मरणाचा डॉ. श्रीनिवास कशाळीकर
नामाच्या सत्तेनेच आपल्या कळत-नकळत; सदभिरुची, सदिच्छा, सत्संकल्प, सत्प्रेरणा, सत्बुद्धी, सद्भावना, सद्वासना, सदाचार; म्हणजेच सद्गुरू ब्रह्मचैतन्य श्री. गोंदवलेकर महाराजांना अभिप्रेत असलेली संस्कृती आणि सुधारणा; व्यक्तिगत आणि सामाजिक जीवनात अधिकाधिक प्रमाणात आविष्कृत होत असतात!
गुरुची अद्भुत शक्ती डॉ. श्रीनिवास कशाळीकर
पण काळजी करण्याचे कारण नाही. आपल्या इच्छे-अनिच्छेपलिकडे; विश्वचैतन्याची जननी आपली गुरुमाउली सर्व बऱ्या वाईट प्रसंगात आपल्याला सांभाळून आपल्याला चैतन्यामृतपान करवीत आहे. आपल्याकडून नामस्मरण आणि स्वधर्मपालन वाढत्या प्रमाणात करवीत आहे. सदभिरुची, सदिच्छा, सत्संकल्प, सत्प्रेरणा, सत्बुद्धी, सद्भावना, सद्वासना, सदाचार यांनी आपले व्यक्तिगत आणि सामाजिक जीवन अधिकाधिक प्रमाणात भरून टाकीत आहे! नामस्मरण करता करता आपल्याला नक्कीच याचा अनुभव येतो!
गुरुची अद्भुत शक्ती डॉ. श्रीनिवास कशाळीकर
पण; काळजी करण्याचे कारण नाही. आपल्या इच्छे-अनिच्छेपलिकडे; विश्वचैतन्याची जननी आपली गुरुमाउली सर्व बऱ्या वाईट प्रसंगात आपल्याला सांभाळून आपल्याला चैतन्यामृतपान करवीत आहे. आपल्याकडून नामस्मरण आणि स्वधर्मपालन वाढत्या प्रमाणात करवीत आहे. सदभिरुची, सदिच्छा, सत्संकल्प, सत्प्रेरणा, सत्बुद्धी, सद्भावना, सद्वासना, सदाचार यांनी आपले व्यक्तिगत आणि सामाजिक जीवन अधिकाधिक प्रमाणात भरून टाकीत आहे! नामस्मरण करता करता आपल्याला नक्कीच याचा अनुभव येतो!
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Stress phala and maya dr. shriniwas janardan kashalikar
- 2. One of the major causes of stress is inability to cope with the effects, results or fruits (phala) of our action. This is because; our actions are associated with feelings. Failure therefore can be insulting to our intellectual esteem, hurting to our deep seated concerns or humiliating to physical honor. We must appreciate that we feel hurt not merely if our ideology, faith, love and behavior are criticized, but even if our near and dear ones are criticized. We get agitated even if our pets are blamed. We feel disturbed even if our possessions are underrated. The anticipated effects results or fruits (money, appreciation, honor, awards, accolades etc) are thus deeply associated with everything we take pride in and hence; we feel insulted, humiliated and dejected, if we don’t get them.
- 3. Thus poverty (deprivation), disease and loss per se, are not the only causes of pain and misery, but the insult of failure and the guilt associated; that we are undeserving, incapable or sinners; is the major cause of agony! This is why a monk is not miserable even if his financial status is poor. Our actions are NOT merely physical actions as in case of physics, where we could easily neglect the results; which are mere reactions!! In contrast; the success in terms of money, fame, honor etc; can boost our ego and give us illusory feeling of unrealistic greatness and make us arrogant and callous. The “karma-phala-tyaga” i.e. detachment from the result or fruit of our action; thus is actually; the detachment from our
- 4. thoughts, emotions, instincts and body, i.e. everything subjective, individual or personal i.e. MAYA! One may or may not believe but the aphorism of the saints is that; the consistent and steadfast practice of NAMASMARAN; irrespective of any “result or fruit” in terms of personal gains or losses; is the hallmark of Gnostic individual. One of the greatest illusions of even the great intellectuals; is their subtle but strong projection and expectation of a certain pattern of a dream society (PHALA). This is MAYA and causes stress to one and all. Let NAMASMARAN be the whole and sole concern and let the social change follow; as the dawn follows the sunrise!