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This document discusses the relationship between emotion and health. It defines emotion and outlines several theories about the interplay between physiological arousal and emotional experience. Common emotions like anger, fear, sadness, joy, disgust and surprise are believed to have universal facial expressions. Chronic negative emotions can impact health by weakening the immune system and increasing risk of diseases like cardiovascular disease and cancer. Stress is defined and examples of stressors are provided. The body's response to stress is explained. Prolonged stress can increase susceptibility to illness by diverting energy away from the immune system and elevating blood pressure. Pessimistic attitudes are also linked to worse health outcomes like heart disease.
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This document discusses various strategies for coping with stress, including biofeedback, meditation/relaxation, physical exercise, and social support. It provides details on each strategy, such as how biofeedback involves using sensors to monitor physiological responses and being taught how to control them, while meditation/relaxation aims to achieve a deeply relaxed state. Physical exercise, especially aerobic exercise, can help reduce stress, and social support involves getting different types of help from other people. The document asks readers to rank and reflect on which coping strategies they use and see used by others.
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This file accompanies a Youtube clip which covers the manner in which 1: biofeedback, 2: relaxation & meditation, 3: exercise & 4: social support can help manage stress. See facebook page 'epsychvce.com' or twitter account 'psyccounting' for link.
Characteristics of emotions
This document discusses several key points about emotions:
1) Emotions cause physiological changes in the body and are accompanied by feelings of pleasantness or unpleasantness.
2) Emotions are subjective and individual - the same situation can evoke different emotions in different people.
3) Emotions occur across all ages from children to adults, can transition between each other, and are often triggered by difficult situations or unmet needs.
4) Children's emotions tend to be more intense, frequent, and openly expressed than adults' emotions.
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Stress can be defined as the rate of wear and tear on the human body or a state of psychological and physiological imbalance caused by an inability to cope with situational demands. There are several types of stress including general, cumulative, acute traumatic, and post-traumatic stress. The body's response to stress is known as the general adaption syndrome which involves alarm, resistance, and exhaustion stages. Stress causes physical, behavioral, emotional, and mental responses in the body. While some try to manage stress through unhealthy means like drugs or alcohol, better ways include finding support, changing one's attitude, getting organized, taking breaks, exercising, and slowing down.
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This document discusses the relationship between emotion and health. It defines emotion and outlines several theories about the interplay between physiological arousal and emotional experience. Common emotions like anger, fear, sadness, joy, disgust and surprise are believed to have universal facial expressions. Chronic negative emotions can impact health by weakening the immune system and increasing risk of diseases like cardiovascular disease and cancer. Stress is defined and examples of stressors are provided. The body's response to stress is explained. Prolonged stress can increase susceptibility to illness by diverting energy away from the immune system and elevating blood pressure. Pessimistic attitudes are also linked to worse health outcomes like heart disease.
Stress and Coping Strategies
Stress is a physiological challenge that, if prolonged, can result in a negative state or improved ability to cope. Stressors can be physical, social, or psychological and are caused by interactions with one's environment or strong emotions. Coping involves constantly evaluating coping strategies, which are learned through experience and require effort. Positive coping strategies include having a positive belief in one's ability to cope, problem-solving skills, social skills, and social support. Problem-focused coping aims to change the situation through redefining the problem, considering alternatives, and choosing the best action, while emotion-focused coping controls emotional responses through avoidance or minimization to decrease distress when nothing can be done.
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This document discusses various strategies for coping with stress, including biofeedback, meditation/relaxation, physical exercise, and social support. It provides details on each strategy, such as how biofeedback involves using sensors to monitor physiological responses and being taught how to control them, while meditation/relaxation aims to achieve a deeply relaxed state. Physical exercise, especially aerobic exercise, can help reduce stress, and social support involves getting different types of help from other people. The document asks readers to rank and reflect on which coping strategies they use and see used by others.
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This presentation is about Emotional Intelligence, How it works and its various factors which influence emotions.
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The document discusses the definition and components of emotions. It defines emotion as an acute disturbance involving behavior, conscious experience, and visceral functioning. Emotions have four main components: subjective feelings, emotional expression through facial expressions, vocal tones, and body language, physiological changes in the body regulated by the autonomic nervous system, and conscious experiences of these feelings. Theories of emotion discussed include James-Lange theory, Cannon-Bard theory, and Schachter-Singer theory.
Strategies for coping with stress
This file accompanies a Youtube clip which covers the manner in which 1: biofeedback, 2: relaxation & meditation, 3: exercise & 4: social support can help manage stress. See facebook page 'epsychvce.com' or twitter account 'psyccounting' for link.
Characteristics of emotions
This document discusses several key points about emotions:
1) Emotions cause physiological changes in the body and are accompanied by feelings of pleasantness or unpleasantness.
2) Emotions are subjective and individual - the same situation can evoke different emotions in different people.
3) Emotions occur across all ages from children to adults, can transition between each other, and are often triggered by difficult situations or unmet needs.
4) Children's emotions tend to be more intense, frequent, and openly expressed than adults' emotions.
Stress management
Stress can be defined as the rate of wear and tear on the human body or a state of psychological and physiological imbalance caused by an inability to cope with situational demands. There are several types of stress including general, cumulative, acute traumatic, and post-traumatic stress. The body's response to stress is known as the general adaption syndrome which involves alarm, resistance, and exhaustion stages. Stress causes physical, behavioral, emotional, and mental responses in the body. While some try to manage stress through unhealthy means like drugs or alcohol, better ways include finding support, changing one's attitude, getting organized, taking breaks, exercising, and slowing down.
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This document discusses stress and adaptation. It defines stress as the body's response to changes in its normal balanced state. There are three stages of the general adaptation syndrome: alarm reaction, resistance, and exhaustion. Stress can be positive or negative depending on its duration and intensity. Psychological adaptation involves mechanisms like anxiety and coping strategies to deal with stressors and maintain homeostasis. Nursing interventions aim to reduce anxiety and promote adaptive responses to stressors.
Stress and theories of stress
Hans Selye first coined the term "stress" in 1936 to refer to the body's non-specific response to demands for change. There are various definitions of stress, including the body's reaction to adjustments, demands placed on a person, or excessive pressures. Stress can be caused by factors like fear, worry, environmental pressures, fatigue, and overwork. Effects of stress depend on individual characteristics and can include physical and emotional impacts. Theories of stress include James-Lange's theory that physiological arousal leads to emotional interpretation, Cannon-Bard's view of simultaneous arousal and emotion, and cognitive appraisal theory where thinking determines the emotional response after an event.
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Stress can affect both our psychological state and physiological response. When faced with stressors, our bodies activate what is known as the stress response. This stress response triggers changes in our bodies like increased heart rate and cortisol levels that help us deal with threats.
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This document discusses various concepts related to emotion, mood, and affect. It defines feeling as either an active somatic sensation or a passive subjective experience of emotion. Emotion is described as being intertwined with memory but distinct from feeling in that it need not involve physical sensations. Affect refers broadly to expressions of emotion like mood, attitude, and evaluations. Mood is defined as a prolonged prevailing state that represents one's disposition and relationship to their environment. Several theories of emotion are outlined, and basic emotions like anger, fear, happiness, and sadness are discussed as being universal across cultures. Mirror neurons are described as the source of empathy between individuals. Pathological changes in basic emotions and conditions like cyclothymia and mania
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Understanding how our brains work and the nature of emotions can be a useful way to gain perspective on compulsions like binge eating or compulsive overeating. When you feel powerless against your urges, by understanding what's happening in your mind and emotions, you can learn how to manage urges to overeat. For a free binge eating breakthrough course and further tips, visit http://www.bingeeatingbreakthrough.com.
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The document discusses emotions from several perspectives. It begins by defining emotions and noting they involve physiological and cognitive elements that influence behavior. Emotions are complex states that result in feelings and physical/psychological changes. Factors like mood, personality and motivation are often intertwined with emotions. The physiology of emotion is closely linked to the nervous system and emotion influences behavioral tendencies. Primary emotions like love, joy, anger, surprise and fear are triggered in response to events, while secondary emotions derive from primary ones. Extroverts tend to be more socially outgoing and expressive with their emotions compared to introverts. Emotion also plays a role in motivation. Theories of emotion and emotional intelligence are also examined.
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.I’m a young Pakistani Blogger, Academic Writer, Freelancer, Quaidian & MPhil Scholar, Quote Lover, Co-Founder at Essar Student Fund & Blueprism Academia, belonging from Mehdiabad, Skardu, Gilgit Baltistan, Pakistan.
I am an academic writer & freelancer! I can work on Research Paper, Thesis Writing, Academic Research, Research Project, Proposals, Assignments, Business Plans, and Case study research.
Expertise:
Management Sciences, Business Management, Marketing, HRM, Banking, Business Marketing, Corporate Finance, International Business Management
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Emotional balance presentation
Here is the WB #4 Presentation. Please give me any suggestions or changes to the power point. I also created notes, so don't forget to look below the slides to see the extra information. I will also be printing the slides and notes so we have cues when we present tommorrow.
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This document discusses the relationship between negative emotions and health. It notes that emotions involve physiological arousal, expressive behaviors, and conscious experiences in response to stimuli. Negative emotions like hate, anger, and sadness can reduce self-esteem and life satisfaction. Chronic negative emotions like anger and depression make people vulnerable to health problems by weakening the immune system and increasing risk of conditions like hypertension, cardiovascular disease, and infection. The document also discusses how stress, both acute and chronic, can impact health and increase health risks if prolonged. Poor emotional health can negatively impact behaviors like eating, exercising, and substance abuse, further harming physical wellbeing.
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The document discusses the components and theories of emotions. It describes emotions as having four components: feelings, bodily arousal, purposive motivation, and social expression. Two major theories of emotion are described: Cannon-Bard theory which states that physiological arousal and emotional experience occur simultaneously; and James-Lange theory which claims that physiological arousal precedes and causes emotional experience. The document also covers factors influencing emotions, types of emotions, and the four branches of emotional intelligence.
Stress Psychology a perfect presentation based on the three models
I have made this slide for my psychology presentation. i think it will be helpful for your own presentation because it's authentic and easy.
I'm from Bangladesh if any inquiry please knock me at fb just search
nasirujjaman.shimul
of mail me
nasirujjamanshimul352@gmail.com
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Stress and theories of stress
Hans Selye first coined the term "stress" in 1936 to refer to the body's non-specific response to demands for change. There are various definitions of stress, including the body's reaction to adjustments, demands placed on a person, or excessive pressures. Stress can be caused by factors like fear, worry, environmental pressures, fatigue, and overwork. Effects of stress depend on individual characteristics and can include physical and emotional impacts. Theories of stress include James-Lange's theory that physiological arousal leads to emotional interpretation, Cannon-Bard's view of simultaneous arousal and emotion, and cognitive appraisal theory where thinking determines the emotional response after an event.
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Stress can affect both our psychological state and physiological response. When faced with stressors, our bodies activate what is known as the stress response. This stress response triggers changes in our bodies like increased heart rate and cortisol levels that help us deal with threats.
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This document discusses various concepts related to emotion, mood, and affect. It defines feeling as either an active somatic sensation or a passive subjective experience of emotion. Emotion is described as being intertwined with memory but distinct from feeling in that it need not involve physical sensations. Affect refers broadly to expressions of emotion like mood, attitude, and evaluations. Mood is defined as a prolonged prevailing state that represents one's disposition and relationship to their environment. Several theories of emotion are outlined, and basic emotions like anger, fear, happiness, and sadness are discussed as being universal across cultures. Mirror neurons are described as the source of empathy between individuals. Pathological changes in basic emotions and conditions like cyclothymia and mania
What's the difference between mood and emotion (and what does that have to do...
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This document defines stress and discusses its causes and effects. It states that stress can be defined as the body's reaction to any change that requires adjustment or response, and there are various types of stressors including environmental, physical, social, and thought-based. The document outlines the three stages of the general adaptation syndrome: alarm reaction, resistance, and exhaustion. Finally, it proposes several strategies for managing stress, such as exercise, social engagement, avoiding unnecessary stressors, adapting to stressors, and making time for relaxation.
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The document discusses emotions from several perspectives. It begins by defining emotions and noting they involve physiological and cognitive elements that influence behavior. Emotions are complex states that result in feelings and physical/psychological changes. Factors like mood, personality and motivation are often intertwined with emotions. The physiology of emotion is closely linked to the nervous system and emotion influences behavioral tendencies. Primary emotions like love, joy, anger, surprise and fear are triggered in response to events, while secondary emotions derive from primary ones. Extroverts tend to be more socially outgoing and expressive with their emotions compared to introverts. Emotion also plays a role in motivation. Theories of emotion and emotional intelligence are also examined.
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Describing affect: Type / quality, Range / variability, Degree / intensity, Stability / reactivity, Congruence, Appearance
Affect has three functions
Describing mood: Type / quality, Stability, Pattern of mood disturbance
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.I’m a young Pakistani Blogger, Academic Writer, Freelancer, Quaidian & MPhil Scholar, Quote Lover, Co-Founder at Essar Student Fund & Blueprism Academia, belonging from Mehdiabad, Skardu, Gilgit Baltistan, Pakistan.
I am an academic writer & freelancer! I can work on Research Paper, Thesis Writing, Academic Research, Research Project, Proposals, Assignments, Business Plans, and Case study research.
Expertise:
Management Sciences, Business Management, Marketing, HRM, Banking, Business Marketing, Corporate Finance, International Business Management
For Order Online:
Whatsapp: +923452502478
Portfolio Link: https://blueprismacademia.wordpress.com/
Email: arguni.hasnain@gmail.com
Follow Me:
Linkedin: arguni_hasnain
Instagram : arguni.hasnain
Facebook: arguni.hasnain
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Here is the WB #4 Presentation. Please give me any suggestions or changes to the power point. I also created notes, so don't forget to look below the slides to see the extra information. I will also be printing the slides and notes so we have cues when we present tommorrow.
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Cutting (1997) provided a framework wherein he classified emotional disorders based on intensity, duration, timing, quality of experience, expression and appropriateness to the object or social setting.
Negative emotions and health.
This document discusses the relationship between negative emotions and health. It notes that emotions involve physiological arousal, expressive behaviors, and conscious experiences in response to stimuli. Negative emotions like hate, anger, and sadness can reduce self-esteem and life satisfaction. Chronic negative emotions like anger and depression make people vulnerable to health problems by weakening the immune system and increasing risk of conditions like hypertension, cardiovascular disease, and infection. The document also discusses how stress, both acute and chronic, can impact health and increase health risks if prolonged. Poor emotional health can negatively impact behaviors like eating, exercising, and substance abuse, further harming physical wellbeing.
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Perception involves interpreting sensory information from our environment. Sensations from our senses are transmitted to the brain for interpretation based on past experiences. Gestalt psychologists identified principles that help organize discrete stimuli into meaningful wholes, such as figure-ground relationships, proximity, similarity, and closure. Factors like sense organs, mental sets, motives, and emotions can influence perception. Illusions involve misperceptions of real external stimuli, while hallucinations are false perceptions without an actual stimulus.
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The document discusses the components and theories of emotions. It describes emotions as having four components: feelings, bodily arousal, purposive motivation, and social expression. Two major theories of emotion are described: Cannon-Bard theory which states that physiological arousal and emotional experience occur simultaneously; and James-Lange theory which claims that physiological arousal precedes and causes emotional experience. The document also covers factors influencing emotions, types of emotions, and the four branches of emotional intelligence.
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I have made this slide for my psychology presentation. i think it will be helpful for your own presentation because it's authentic and easy.
I'm from Bangladesh if any inquiry please knock me at fb just search
nasirujjaman.shimul
of mail me
nasirujjamanshimul352@gmail.com
Managing emotions and mood
The document discusses various sources that can influence people's emotions and moods, including personality, day of the week, time of day, weather, stress, social activities, sleep, exercise, age, and sex. It also discusses emotional labor in the workplace, emotional intelligence, and ways to manage emotions, such as through self-awareness, self-regulation, motivation, social awareness, and relationship management.
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Stress Psychology a perfect presentation based on the three models
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This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is summary of hypertension -
Hypertension, also known as high blood pressure, is a serious medical condition that occurs when blood pressure in the body's arteries is consistently too high. Blood pressure is the force of blood pushing against the walls of blood vessels as the heart pumps it. Hypertension can increase the risk of heart disease, brain disease, kidney disease, and premature death.
Unlocking the Secrets to Safe Patient Handling.pdf
Furthermore, the time constraints and workload in healthcare settings can make it challenging for caregivers to prioritise safe patient handling Australia practices, leading to shortcuts and increased risks.
Professional Secrecy: Forensic Medicine Lecture
Professional Secrecy: Forensic Medicine Lecture , Medical jurisprudence
DECODING THE RISKS - ALCOHOL, TOBACCO & DRUGS.pdf
Introduction: Substance use education is crucial due to its prevalence and societal impact.
Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
Letter to MREC - application to conduct study
Application to conduct study on research title 'Awareness and knowledge of oral cancer and precancer among dental outpatient in Klinik Pergigian Merlimau, Melaka'
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...
Exploring the Benefits of Binaural Hearing: Why Two Hearing Aids Are Better T...Ear Solutions (ESPL)
Binaural hearing using two hearing aids instead of one offers numerous advantages, including improved sound localization, enhanced sound quality, better speech understanding in noise, reduced listening effort, and greater overall satisfaction. By leveraging the brain’s natural ability to process sound from both ears, binaural hearing aids provide a more balanced, clear, and comfortable hearing experience. If you or a loved one is considering hearing aids, consult with a hearing care professional at Ear Solutions hearing aid clinic in Mumbai to explore the benefits of binaural hearing and determine the best solution for your hearing needs. Embracing binaural hearing can lead to a richer, more engaging auditory experience and significantly improve your quality of life.
一比一原版(USF毕业证)旧金山大学毕业证如何办理
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The Power of Superfoods and Exercise.pdf
Healthy Eating Habits:
Understanding Nutrition Labels: Teaches how to read and interpret food labels, focusing on serving sizes, calorie intake, and nutrients to limit or include.
Tips for Healthy Eating: Offers practical advice such as incorporating a variety of foods, practicing moderation, staying hydrated, and eating mindfully.
Benefits of Regular Exercise:
Physical Benefits: Discusses how exercise aids in weight management, muscle and bone health, cardiovascular health, and flexibility.
Mental Benefits: Explains the psychological advantages, including stress reduction, improved mood, and better sleep.
Tips for Staying Active:
Encourages consistency, variety in exercises, setting realistic goals, and finding enjoyable activities to maintain motivation.
Maintaining a Balanced Lifestyle:
Integrating Nutrition and Exercise: Suggests meal planning and incorporating physical activity into daily routines.
Monitoring Progress: Recommends tracking food intake and exercise, regular health check-ups, and provides tips for achieving balance, such as getting sufficient sleep, managing stress, and staying socially active.
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
Your mindset is the way you make sense of the world around you. This lens influences the way you think, the way you feel, and how you might behave in certain situations. Let's talk about mindset myths that can get us into trouble and ways to cultivate a mindset to support your cancer survivorship in authentic ways. Let’s Talk About It!
MYASTHENIA GRAVIS POWER POINT PRESENTATION
Myasthenia gravis is a neurological disease. It affects the grave muscles in our body. Myasthenia gravis affects how the nerves communicate with the muscles. Drooping eyelids and/or double vision are often the first noticeable sign. It is involving the muscles controlling the eyes movement, facial expression, chewing and swallowing. It also effects the muscles neck and lip movement and respiration.
It is a neuromuscular disease characterized by abnormal weakness of voluntary muscles that improved with rest and the administration of anti-cholinesterase drugs.
The person may find difficult to stand, lift objects and speak or swallow. Medications and surgery can help the patient to relieve the symptoms of this lifelong illness.
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