1. Public speaking is rated as one of people's biggest fears, even worse than death according to some surveys. However, no one has ever actually died from giving a public speech. 2. Managing stage fright and anxiety involves preparing thoroughly, having a positive mindset, visualizing success, learning from experience, and being passionate about the message rather than focusing on perfection. 3. Both the speaker and audience benefit from public speaking. The audience wants the speaker to succeed and is focused on the message, not minor delivery mistakes. With preparation and confidence in the material, speakers can overcome their fears.