This document provides an introduction to sports, including definitions and classifications. It discusses individual sports, dual sports, and team sports. Individual sports foster discipline and self-confidence while team sports success depends on collective effort. Important aspects of learning a sport include its history, equipment, skills, rules, and officiating. Technical skills are fundamental abilities while tactical skills involve decision making. Safety measures to avoid injury include using proper equipment, hydration, moderate intensity, and considering weather.

1. SPORTS
AN INTRODUCTION

2. Sports
- is an activity that requires physical actions
and skills where individuals or teams
compete under a set of rules.

3. Types of Sports

4. Sport is classified into:
• Individual sports
• Dual sports
• Team sports
Individual sports are played by one participant on each competing
side
Dual Sports are played by two competingpairs
Team Sports are played by three or more players

5. What isthe difference of
individual/dual sports vs. team sports?
• Individual sports
foster a higher amount of discipline,
self-confidence, focus, and passion
• Team sports
many variables are considered to
determine the success or failure of the team. It
depends on the collective effort of all its players

6. Some of the important aspectsto
consider in learning a sport:
1. History
2. Court Dimensions/ Venue
3. Equipment and Gear
4. Technical and Tactical Skills
5. Rules of the Game
6. Officiating

7. Individual/
Dual Sports

8. Table Tennis

9. Badminton

10. Team Sports

11. Basketball

12. Softball

13. Volleyball

14. Technical and
Tactical Skills in
Playing Sports

15. Technical Skills
-These are basic or fundamental skills needed to
play the game.
Examples of Technical Skills:
•In basketball (dribbling, passing, and shooting)
•In volleyball (ball reception, attacking/spiking,
and setting)

16. Tactical Skills
-These are the decision-making skills or strategies
used in different situations during the game
-A basic example is the use of quick pass and
movement against a taller but slower opponent in
basketball
-The use of tactical decision during a game is
called game sense

17. Planning a PracticeGame
1. Preparation/Planning
• Date, time, and duration of training/practice
• Objectives/Goals
• Equipment needed during training/practice
2. Training Proper
• Warm-up/Stretching
• Teaching new skills/practice of previously taught skills
• Scrimmage/Practice game
• Cool down and assessment

18. What are the safety measures to
avoid unnecessary injuries inplaying
games or sports?
1. Safety Equipment
2. Hydration
3.Perform moderate-intensity physical
activity
4. Weather Condition

19. 1.The use of tactical decision during a game is called
___________________.
2-5. What are thesafety measuresto avoid unnecessary
injuriesinplaying gamesorsports?
6.An activity that requires physicalactions and skillswhere
individuals or teams competeunder a setof rules.
7. Are played by three or moreplayers.
8. Are played by two competingpairs.
9. Are played by one participant on eachcompeting side.
participant on eachcompeting side

20. 10-11.What is the difference of individual/dualsports vs. team
sports.
12-17. Some of important aspects to considerin learning sports.
18. Baseball
19. Swimming
20. Arnis
21. Tennis
22. Badminton
23. Basketball
24. Volleyball
25. Football