The document discusses the importance of recreational activities for students, highlighting their role in providing refreshment and a break from routine. It categorizes recreation into outdoor and indoor activities, detailing various types such as physical, social, cultural, and intellectual pursuits. Additionally, it addresses the benefits of recreation for mental, physical, and social well-being, as well as barriers that may prevent individuals from engaging in these activities.

1. Introduction
to
Recreational
Activities

2. How much time do you
spend to leisure
activities as a student?
It is enough or not?

5. RECREATIONAL ACTIVITIES
Recreational means “activity of
leisure” , which was originally
“the curing of a sick person,”
combines the Latin re, “again”
and creare, “to create”.

6. - Recreation is the expenditure of time
with an intent to gain some refreshment.
- Recreation is anything that is
stimulating and rejuvenating for an
individual.
- It is break from monotony and a
diversion from the daily routine.

7. TWO CLASSIFICATION OF
RECREATION
Outdoor Recreation
- being able to go out
- opportunity to bond outside
school or work

8. Indoor Recreation
- alternative for rainy and very hot
weather
- bond among the family by doing
family activities
- rekindles the harmonious
relationship that has faded.

9. TYPES OF
RECREATIONAL
ACTIVITIES

10. Physical
Includes physical exertion
such as sports,, camping,
swimming, etc

11. Social
Activities that bring people
together such as Social
Dances, Parties, Parlour
Games, or any social
gatherings.

12. Cultural
Activities that
revive the cultural
aspects of society

13. Intellectual
Individual engages in
different creative activitus
which stimulate the
functions of the brain.

14. Benefits of
Recreational
Activities

18. Values Derived from
Recreation
●Mental Health
●Physical Health and
Growth
●Emotional Stability
●Social Fitness
●Psychological Awareness

19. GENERAL BARRIERS IN
PERFORMING RECREATIOANAL
ACTIVITIES
● Lack of Time
● Social Influence
● Lack of Energy
● Lack of Motivation
● Fear of Injury
● Travel
● Weather Conditions
● Family Involvement
● Lack of Resources