Spelling list for this week on health and sport

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This spelling list contains words related to health, nutrition, and sports such as nutrition, football, soccer, sanitary, healthy, journal, consume, exercise, sport, fruit, vegetables, and fitness for a test on Friday.

Health & Medicine Technology

Spelling list for this week on health and sport:
Nutrition

Football

Soccer

Sanitary

Healthy

Journal

Consume

Exercise

Sport
Learn to spell these; you will be tested on
Friday.
Fruit

Vegetables

Fitness

Exploring the Latest Fitness Trends and Their Health Benefits Is There Really a Perfect Workout Routine? Discover the fitness trends that are transforming our health and well-being. Learn about HIIT, yoga, strength training, and group workouts, and their unique benefits. HIIT alternates between short bursts of intense exercise and periods of recovery. Efficiency: Short, effective workouts Calorie Burn: Boosts metabolism Variety: Keeps workouts interesting Health Benefits of HIIT Improved cardiovascular health Enhanced metabolic rate Increased muscle mass Improved insulin sensitivity Health Benefits of HIIT Text: Improved cardiovascular health Enhanced metabolic rate Increased muscle mass Improved insulin sensitivity

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