Soft Grunge Radio is an alternative rock radio station aimed at 14-30 year olds. The station plays a variety of rock and metal genres from bands like City and Colour to Woe is Me. It holds competitions to engage listeners and win prizes. The target listener is described as aged 18, living on the south coast, wearing brands like Vans, enjoying extreme sports, concerts, films like Lord of the Rings, and hanging out with friends. The station meets these interests through its playlists, competitions, and advertisements.