The document discusses the distinction between hermeneutic and transcendental phenomenology, focusing on how these research designs can be used to explore human experiences. It outlines key concepts, central research questions, and data collection methods, emphasizing the importance of lived experiences and context in understanding phenomena. Examples of research questions and interview guides are provided, illustrating practical applications in studying various topics, such as the experiences of Filipino women with breast cancer and the experiences of teachers during the COVID-19 crisis.