A slipped disk occurs when a tear in the outer ring of an intervertebral disc allows its soft central portion to bulge out, causing pain and numbness that can radiate down the legs. Diagnosis is made through imaging tests like x-rays and MRI scans, while treatment may involve home care with pain relievers and heat therapy for minor cases. Prevention includes safe lifting techniques, regular exercise, and avoiding prolonged sitting.

1. Slipped disk

2. What is Slipped disk???
• The Spinal column of human is
made up of 26 bones and they
are cushioned by disk. The disks
protect the bones by absorbing
the shocks from daily activities
like walking, lifting, and twisting.
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Cont_____

3. What is Slipped disk???
• The slipped disk is a condition in which tear in
the outer, fibrous ring of an intervertebral
disc allows the soft, central portion to bulge out
beyond the damaged outer rings.
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4. Symptoms of Slipped disk
The slipped disk may occur in any part of your spine,
from your neck to your lower back.
Symptoms of a slipped disk include:
• 1. Pain down the back of each leg from the
buttocks to the knee or beyond
• 2. Pain and numbness, most commonly on one
side of the body
• 3. Pain that worsens at night
• 4. Tingling, aching, or burning sensations in the
affected area
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5. How Are Slipped Disk
Diagnosed?
• Imaging tests can help your physician view the
bones and muscles of your spine and identify any
damaged areas.
• X-rays
• CT scans
• MRI scans
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6. Slipped disk treatment
• Minor cases can be
handled at home in
consultation with your
doctor. Treatment at
home will likely include
application of hot or
cold packs, and basic
pain relievers.
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7. Prevention of Slipped disk
• Use safe lifting techniques:
Bend and lift from your knees,
not your waist.
• Regular exercise can improve
the overall strength and tone of
the supporting muscles and
structures. Low back exercises
are particularly important to
prevent recurrent back injury.
• Do not remain seated for long
periods; get up and stretch
periodically.
• If case is major, you have to
consult the doctor.
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