This document provides a lesson on using the simple present tense to talk about exercise and staying healthy. It includes lists of nouns and verbs related to these topics. It then explains how to form sentences in the simple present tense using subjects, verbs and adverbs of frequency. Examples are given of asking and answering questions about exercise habits using the simple present tense. The document concludes with an oral practice activity asking students to ask and answer questions about each other's exercise routines and healthy habits using the simple present tense forms.