British people typically have three main meals per day: breakfast, lunch, and dinner. Breakfast usually consists of cereal, toast, fruit juice and coffee between 7-9am. Lunch is eaten between 12-1:30pm and often includes a sandwich, crisps, and fruit. Afternoon tea, usually around 4pm, features traditional offerings like scones, sandwiches, and pastries. Dinner is the largest meal of the day, often served between 6:30-8pm, and most commonly includes meat and potatoes, enjoyed by 60% of British people.