This document discusses elective single embryo transfer (eSET), which is defined as transferring one embryo when at least two top quality embryos are available to avoid complications of multiple pregnancies. eSET is recommended for patients under 38 with at least one high-quality embryo to reduce maternal and fetal risks of multiple pregnancies while maintaining pregnancy rates. The document outlines maternal and fetal risks of multiple pregnancies and strategies for selecting the highest quality embryo for transfer based on developmental benchmarks.