Based on over 12,000 members since 1992, Serenity compiled this hilarious, but accurate short list of the habits that promote weight gain and poor health. You will almost certainly get a good laugh, while recognizing yourself. Use this as a starting point for change. Stay connected @ serenityweightloss.blogspot.com
Possible? Fat Loss with no stress, no muscle loss, no sagging skin, no rebound weight gain, minimal exercise and no dieting.. Check this:
http://bitly.com/sVy4jg
30 Tips for the First 30 Days of Lifestyle TransformationRebooted Body
The first 30 days is a critical time in any new endeavor, especially in the area of health and fitness transformation as this type of change has a 95% long-term failure rate.
This quick guide is a compilation of the 30 best strategies for making it through the first 30 days of health and fitness transformation.
These are not theories, they're tips that come straight from the trenches of Total Body Reboot, where I work personally with hundreds of clients in 19 countries around the world.
You can find more content on sustainable health and wellness at http://rebootedbody.com
This guide is an adaptation of some the work that we do inside of the Total Body Reboot online program at http://myrebootedbody.com
DON'T GET BITTEN BY THE ALLIGATOR: Keep your weight off for good with these ...MICHELLE Edmonds
Very little is written on this subject, but we know nothing just happens, even when one regains the weight. Nature always provides warnings . This document explores the top 8 signs that we have identified over the past 21 years since starting in 1992 and 12,000 clients later.
Possible? Fat Loss with no stress, no muscle loss, no sagging skin, no rebound weight gain, minimal exercise and no dieting.. Check this:
http://bitly.com/sVy4jg
30 Tips for the First 30 Days of Lifestyle TransformationRebooted Body
The first 30 days is a critical time in any new endeavor, especially in the area of health and fitness transformation as this type of change has a 95% long-term failure rate.
This quick guide is a compilation of the 30 best strategies for making it through the first 30 days of health and fitness transformation.
These are not theories, they're tips that come straight from the trenches of Total Body Reboot, where I work personally with hundreds of clients in 19 countries around the world.
You can find more content on sustainable health and wellness at http://rebootedbody.com
This guide is an adaptation of some the work that we do inside of the Total Body Reboot online program at http://myrebootedbody.com
DON'T GET BITTEN BY THE ALLIGATOR: Keep your weight off for good with these ...MICHELLE Edmonds
Very little is written on this subject, but we know nothing just happens, even when one regains the weight. Nature always provides warnings . This document explores the top 8 signs that we have identified over the past 21 years since starting in 1992 and 12,000 clients later.
Looking To Lose Weight But Don't Know How To Start? Revealed! Super Simple Steps To Kickstart Your Weight Loss Journey and Live Healthy. This is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. These are the REAL steps to successful weight loss.
Essential core principles of the EatingWell Diet
The EatingWell Diet is a comprehensive plan designed to help you lose weight safely and permanently. At the core of the plan are seven essential steps-each the result of cutting-edge research, put into practice in real people’s lives. They’ll work for you too!
30 Healthy Lifestyle Habits For Overall Fitness Are HereStack umbrella
Unhappy with your bodyweight but hate intense workouts and diet plans too? Cheer up! Because none of these are going to work until you adopt healthy lifestyle habits. And as John Heywood said, “Rome was not built in a day,” you will not get fit overnight. A healthy and fit body is a result of things we do every day besides workouts and diet. In short, our collection is defined by our habits. Good habits keep us fit, energetic, and happy and vice versa. So, the choice is yours.
12 Ways You Can Develop Your Self- Discipline Maria Pastore
6. Take Time To Visualize
Self-discipline is like a muscle: The more you exercise it, the stronger it gets. A starting point to get you unstuck is to take time to visualize how great it will be to get things done, imagine and paint a mental picture of the benefits and the sense of satisfaction you’ll have once it’s done. Keeping a broad vision of your goal or project in mind keeps you motivated. - Maria Pastore, Maria Pastore Coaching
How to make dieting easier and stick to itAlan Santos
Are you tired of switching from one diet plan to the next diet plan only to see no progress at all? I have enlisted simple steps to help you on your diet to give you the awesome look that you are dreaming of.
We don’t have a magical pill.
All we have are seven tips that lead to weight loss. We don’t promise you
every answer, but we do know that if you incorporate these tips into your
lifestyle you will be healthier. We also know that if you do want to lose
weight these lessons can be life changing.
7 steps to create your own fitness and diet planShibbirAhmed10
Ever wonder what makes a good abs? Do you think that only doing exercises will give you good abs? Or only the diet plan to gain abs or a fit body? In reality, both of these are important. You have to combine both of these and keep going with them with continuous effort. This is why it is said " Six-packs are made in the kitchen".
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Everyone is always being told NOT to skip breakfast, but we know you do anyway.
These ideas might entice you to slow down, cook ahead of time and change your morning routine just a little
Follow us on FB @ https://www.facebook.com/serenityweightlossanddetoxificationprogram and like our page
Looking To Lose Weight But Don't Know How To Start? Revealed! Super Simple Steps To Kickstart Your Weight Loss Journey and Live Healthy. This is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. These are the REAL steps to successful weight loss.
Essential core principles of the EatingWell Diet
The EatingWell Diet is a comprehensive plan designed to help you lose weight safely and permanently. At the core of the plan are seven essential steps-each the result of cutting-edge research, put into practice in real people’s lives. They’ll work for you too!
30 Healthy Lifestyle Habits For Overall Fitness Are HereStack umbrella
Unhappy with your bodyweight but hate intense workouts and diet plans too? Cheer up! Because none of these are going to work until you adopt healthy lifestyle habits. And as John Heywood said, “Rome was not built in a day,” you will not get fit overnight. A healthy and fit body is a result of things we do every day besides workouts and diet. In short, our collection is defined by our habits. Good habits keep us fit, energetic, and happy and vice versa. So, the choice is yours.
12 Ways You Can Develop Your Self- Discipline Maria Pastore
6. Take Time To Visualize
Self-discipline is like a muscle: The more you exercise it, the stronger it gets. A starting point to get you unstuck is to take time to visualize how great it will be to get things done, imagine and paint a mental picture of the benefits and the sense of satisfaction you’ll have once it’s done. Keeping a broad vision of your goal or project in mind keeps you motivated. - Maria Pastore, Maria Pastore Coaching
How to make dieting easier and stick to itAlan Santos
Are you tired of switching from one diet plan to the next diet plan only to see no progress at all? I have enlisted simple steps to help you on your diet to give you the awesome look that you are dreaming of.
We don’t have a magical pill.
All we have are seven tips that lead to weight loss. We don’t promise you
every answer, but we do know that if you incorporate these tips into your
lifestyle you will be healthier. We also know that if you do want to lose
weight these lessons can be life changing.
7 steps to create your own fitness and diet planShibbirAhmed10
Ever wonder what makes a good abs? Do you think that only doing exercises will give you good abs? Or only the diet plan to gain abs or a fit body? In reality, both of these are important. You have to combine both of these and keep going with them with continuous effort. This is why it is said " Six-packs are made in the kitchen".
weight loss,weight loss pills,weight loss calculator,weight loss surgery,weight loss programs,weight loss shakes,weight loss clinic,weight loss smoothies,weight loss foods,weight loss tea,weight loss medication,weight loss apps,weight loss affirmations,weight loss after menopause,weight loss and hair loss,weight loss after 50,weight loss aids,weight loss and diabetes,weight los
Everyone is always being told NOT to skip breakfast, but we know you do anyway.
These ideas might entice you to slow down, cook ahead of time and change your morning routine just a little
Follow us on FB @ https://www.facebook.com/serenityweightlossanddetoxificationprogram and like our page
I know you are busy this holiday weekend, but I was searching some of my old recipes so that you could make Salads-in-a-Jar. This will help keep you from skipping meals on those road trips too. I shared some tasty mason jar salads that you can make-ahead for lunch or quick dinner.
Don't believe those still hot BEFORE and AFTER pics. They do not tell the real story that includes ups and downs, temptation to quit even some eye rolling! :) Weight loss is not a straight line
Summer Green Juice Cleanse, Serenity Weight LossMICHELLE Edmonds
Serenity is structured like a virtual continuing education course. We teach internal detoxification, self-love and the importance of self-health care, using herbs and natural remedies.
We ask: "What's eating You? " versus "What are you eating?"
90% release 10 lbs.+ in the 1st 14 days.
Serenity 101 Starter class : What happens after you enroll?MICHELLE Edmonds
PROGRAM DESCRIPTION:
Serenity is a 100% virtual program that teaches healthy eating and living. The core difference between us and other programs is:
1) A focus on "What is eating you?" ~vs~ "What you are eating"? Thus, we have a MIND, BODY, SPIRIT approach to wellness and weight loss
2) Our back to nature philosophy and specific instructions on how to internally detoxify your body safely, in the privacy of your home. We use ancient herbs, liquid vitamins, and minerals. Our team members look healthy, feel healthy and retain muscle mass as weight is released.
3) 90% of all team members release 10 lbs+ during the first 14 days
Detox for Healthy Weight Loss ~ Syllabus for Serenity 101 and 102MICHELLE Edmonds
The program is 6 months and is taught as a continuing education college class. 90% of all participants release 10lbs or more during the first 14 days.
The author of the program is Michelle Edmonds; a life and wellness coach and trained counseling psychologist, with a specialty in addictions. The program was initially started as a walk-in-service, in 1992, with locations in Hempstead and Valley Stream, NY and Peachtree Road, near Lenox Mall, in Atlanta Georgia . However, in 2009 the program became 100% virtual.
Serenity also incorporates Youngevity liquid vitamins exclusively. A new food service division has been added selling gourmet protein, that conforms with the program guidelines. Products are sold thru Amazon.
Follow us on FB # https://www.facebook.com/serenityweightlossanddetoxificationprogram
Subscribe to You Tube channel @ https://www.youtube.com/user/Serenityweightloss11
Episode #10
The team is certainly encouraged by the new administration. And with the election of VP Karmala Harris, an AKA soro and Howard graduate, what a great time to role out the 2021 season with one of our biggest lady losers!! . I am pleased to kick of the new season of serenity's Biggest Losers with Marquetta Alexander, an accomplished lady in her own right. I am so proud of her.
Green JUICE Recipes, Serenity Weight Loss & Detox ProgramMICHELLE Edmonds
Improve digestion, regularity kidney function by drinking 1 - 2 glassess per day.
The coach recommends 1 glass WITH liquid vitamins added and the other 8 ounce glass between meals. Do for 14 days. Also great alongside Serenity's 7 Day Cabbage Metabolism Boosting Plan
For more information: www.serenityweightlossanddetoxificationprogram.com
Follow @ FB/serenityweightloss
Ordering supplemental guide to the Serenity Weight Loss and Detoxification Program, from our nutritional partner, Youngevity
www.serenityweightloss.my90forlife.com
Click Preferred customer
Our Mind Body Spirit approach to weight loss, begins with POOPING!
Be sure to get a coach and , get a medical, share the labs with your coach, and follow the instructions. We may also refer you to get lab work privately for those tests not traditionally requested by traditional allopathic MDs.
The program will feel more like a college-level course in SELF-CARE of the body.
We average 10+ lbs during the first 14 days of program participation and 6-8 lbs per month thereafter.
A college-level course in Self-care and Self -Love. The program is targetted to mature men and women who want to get healthy and release weight quickly and learn new lifestyle habits to support keeping the weight off.
The seasonal DETOX manuals are free to enrollees and designed to accompany hands-on coaching, that is rendered in several ways:
1) Private FB chat room
2) Certificates at significant weight milestones
3) Monthly team video calls
4) Monthly education broadcasts on wellness, via our own podcast station, Serenity Radio Network (SRN)
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
ONCOLOGICAL AND INFLAMMATORY SKIN DISEASES?
- ARTIFICIAL INTELLIGENCE AND ETHICS
- GENE THERAPY
- BEYOND BORDERS: GLOBAL INITIATIVES FOR DEMOCRATIZING LIFE SCIENCE TECHNOLOGIES AND PROMOTING ACCESS TO HEALTHCARE
- ETHICAL CHALLENGES IN LIFE SCIENCES
- Prix Galien International Awards Ceremony
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
3. FAT HABIT # 2
TOO BUSY TO EAT, especially
breakfast....always skipping meals.
In fact, too busy to do
just about anything
4. FAT HABIT # 3
TEND TO FALL ASLEEP WHILE
WATCHING T.V.
or before you have begun prep for the
following day, or simply staying up late as a
general habit. This leads to habit #4
http://praiseworkshealthandwellness.blogspot.com/2013/04/de-stress-mess-
starting-your-day.html?goback=%2Egde_4770159_member_236375772
5. FAT HABIT # 4
TEND TO GET UP AS LATE AS
POSSIBLE, causing habit # 2
6. FAT HABIT #5
Procrastination. Tend to do things at
the last minute, then feel rushed.
This creates a vicious cycle, returning
you to habits #2 and #4
7. FAT HABIT #6
GREAT NEED TO CONTROL,
situations and other people, while deeply
resenting the feeling of being controlled
8. FAT HABIT #7
TENDENCY TO EXTREMES
EXERCISE frantically , such as running marathons or semi-pro
bodybuilding, to
NO EXERCISE at all. Another example is not
eating all day, then BINGE eating by evening