This document discusses the importance of abstaining from premarital sex and provides advice for Christian youth. It notes that sex is best kept within marriage where it can help strengthen the commitment between partners. The document provides tips for deciding on and sticking to sexual boundaries, finding support from friends with similar values, and ways to say "no" when facing pressure to engage in sexual acts. It outlines some painful facts about premarital sex such as higher risks of relationship problems, divorce, and guilt. Overall, it encourages following God's will and abstaining from sex until marriage.