The document describes a food wheel that is divided into five sections - meats, fish and eggs; dairy; grains, flour and fats; fruits and vegetables. Each section of the food wheel provides different nutrients for the body - proteins from meats, fish and eggs support muscle development, calcium from dairy aids bone growth, carbohydrates and fats from grains, flour and fats provide energy, and vitamins from fruits and vegetables promote growth of hair, nails and skin.

1. RODA DELS ALIMENTS
CARNS, PEIXOS,
OUS I LLEGUMS
LLET I
DERIVATS
CEREALS, FARINA
I GREIXOS
FRUITES I
HORTALISSES

2. CARNS
PEIXOS
OUS
LLEGUMS
DESENVOLUPAMENT
DELS MÚSCULS
RODA DELS ALIMENTS

3. RODA DELS ALIMENTS
LLET
DERIVATS
CREIXEMENT
DELS OSSOS

4. RODA DELS ALIMENTS
CEREALS
FARINES
GREIXOS
ENEGIA PER
ESTAR FORTS

5. RODA DELS ALIMENTS
FRUITES
HORTALISSES
VITAMINES PERQUE
CREIXIN
UNGLES, CABELLS I PELL

6. MÚSCULS OSSOS
ENERGIAVITAMINES

7. MÚSCULS OSSOS
ENERGIAVITAMINES