This document provides biographical information about Eric Brown, a personal trainer based in Boulder, Colorado. It includes details about his professional experience as a trainer, certifications, education, volunteer work, and recommendations from past clients praising his expertise, dedication, and ability to inspire healthful changes.

1. Eric Brown
Boulder, Colorado
ebtraining@comcast.net
PERSONAL TRAINER
Advocate for health, wellness and fitness. Natural Supplement Advisor. Able to influence and inspire healthful choices in
others. Passionate about wellness provided by nutrition, organic foods, and natural supplements. Dedicated to social
responsibility through continuous volunteer pursuits. Driven to pursue personal improvement in mind, body and spirit.
Promote mind/body connection to achieve injury recovery, improved strength and fitness as well as increased wellbeing.
Personal Training • Weight Training • Nutrition Consultation • Fitness Assessment • Natural Supplement Expertise •
Weight Management• Advanced Fitness Instruction • Physical Training for Senior Citizens • Boxing Boot Camp Instruction
PROFESSIONAL EXPERIENCE
Bolder Body Connection - Boulder, Colorado
Owner (2004 to present)
I became a personal trainer to improve people’s lives through fitness. Working out provides many benefits that transcend
just the physical. The desire and dedication required to change your body spills over into other parts of life and drives
home the fact that input equals output. I believe the human body is truly an amazing tool with incredible capabilities.
Helping people reach their potential in and out of the gym is my commitment.
 Master Personal Trainer – The Mountains Edge 2004-present
 Advanced Fitness Instructor – The Academy Retirement Community 2004-present
 Dynamic Medicine Ball Class Instructor – The Mountains Edge 2005-2007
 Boxing Boot Camp Instructor – The Mountains Edge 2004-2007
Other Employment History
Personal Trainer - Fitness Together, 2002-2003 Catering - University of Kansas, 1998-1999
Receptionist - On Broadway, 2002 Camp Counselor - St. Joseph Early Education Center Summer
Retail - J Crew, 2000-2001 Daycare, 1996
CERTIFICATIONS AND ACHIEVEMENTS
Physical Achievements Specialist, Biomechanical Specialist, Core Conditioning
Marathon 2008 – Denver Marathon Specialist, Speed, Agility & Quickness Specialist
Middleweight & Overall Winner 2004 – NPC Northern Colorado ACE – 2001Personal Trainer
Bodybuilding Championship Lower Body Solutions Headquarters - 2002 Personal Solution
for Women
Personal Training & Instruction Certifications C.H.E.K. Institute – 2009 Swiss Ball Training, Dynamic
American Academy of Health and Fitness - 2009 Senior Medicine Ball Training, Assessing Core Function
Fitness Specialist Charles Poliquin – 2003 Strength Coaching Theory
Academy of Holistic Fitness - 2009 Breathe, Relax, Stretch and
Meditate Personal Growth Achievements
Reiki Level 1 2009
Personal Success Institute Seminar Graduate 2008 – Basic,
NESTA – 2008 Master Personal Trainer, Fitness Nutrition
VII Success Course, Men’s Leadership Retreat
Coach, Personal Fitness Trainer, Functional Training
VOLUNTEER EXPERIENCE
Cross Cultural Solutions Volunteer – Peru, 12/2008 – 02/2009, Special Olympics 1999 – volleyball coach
English instruction, social services Pets for Life 1995-1996 – pet therapy program
License to Dream 2008, Catholic Social Service 2007– meal City Mission 1995 – homeless social services
delivery Salvation Army1989-1994 – meal delivery
Santa Fe Animal Shelter 2001 – animal care
EDUCATION
Bachelor of Science, Education – Exercise Science Major, December 2000
Cumulative GPA: 3.35 / 4.0
University of Kansas - Lawrence, Kansas

2. Eric Brown
Boulder, Colorado
ebtraining@comcast.net
RECOMMENDATIONS
Eric Brown has been my personal trainer since 2007 and I important it was to revise my eating habits. The realistic goals
continually find myself delighted by the focused attention, we set, keeping me focused during our weekly workout
expertise, and fun he brings to my training. I benefit from his sessions and your positive attitude kept me extremely
endless patience as I build my body awareness and recover motivated during these past two months. I'm impressed with
from injury. The variety he brings in approach to strength my progress and very proud to say 20 pounds lighter. You
training, flexibility, fitness and nutrition keep my interest, have instilled in me the 3 "Ds" of a lifetime, weight-
address my preferences and provide the results I want. Eric’s management program: Desire, Dedication and Determination.
commitment to personal development is central to who he is Thank you for all you have given to me – the knowledge that I
and the compassion he expresses is a gift to experience. can do it! - Nancy Weikal -
-Cheryl Rochford 2009-
Just a note to wish you well in Boulder and thank you for all
Eric Brown is one of the most knowledgeable people I know. you did for me and my fitness here in Santa Fe.
He holds the gift of not only transferring this knowledge into his
own life but into the lives of his clients and friends. His You were:
enthusiasm for living a healthy lifestyle is contagious.  prompt and professional for our training sessions
 highly motivating and gave honest positive
When I first started training with Eric I was not aware of how reinforcement when I focused and did things right
little I knew about exercise programs and proper diet. I was  sensitive to my needs as a woman with arthritis and
sure if I went through certain motions I would see change It fibromyalgia
was ultimately Eric's focus on perfecting my form, and showing  vigilant regarding my form during execution of moves
me the importance of the connection between mind and body,  constantly making sure that I was breathing correctly.
that helped me to enjoy working out and eating better. Taking (I hold my breath way too much!)
care of myself was no longer a set of ambiguous rules it was  great at changing my routine every session so I
something I created. wouldn't get bored and drop out
 a living example of what consistent exercise and
Eric's number one priority was making a program specific to clean living can do for the body and mind. (You walk
me. I wasn't sure what my fitness goals were at first but after the walk, not just talk the talk!)
training with Eric, him teaching me different things and asking
 good at reminding me to drink lots of water and eat
what I liked and disliked about the exercises and the meals, I
properly between sessions. (I forget easily!)
began to form my own fitness goals, my own vision of what I
 effective - my level of pain was very low from your
wanted to get out of my workouts and how I wanted to live my
work with me and my flexibility high
life.
Thank you for everything and I can only hope to find another
trainer of your quality. –Sherry Fisher 2002-
Eric helped me to see what I needed for myself, gave me the
confidence in to try new things. He wanted to see me succeed
My name is Elaine Harris, and I am a former personal trainer.
and he was there to support me when I needed it.
Some people may wonder why a former personal trainer would
-Paula Buffington-
need to hire her own trainer. The answer is simple, we're
human too and can find ourselves in a rut just like anyone else
Eric Brown is my personal trainer. The time spent with him has
can. A personal trainer is a great tool to use to help you get out
been most rewarding. He is not only knowledgeable, but
of that rut and to get re-motivated.
compassionate as well. I might add that we have fun during
the “work out.” Leaving the session I feel energetic and
I personally have had many trainers through the years and one
positive. Join me and enjoy good health with Eric.
of the first things I observe in them is whether they are focused
-Jean Baker, Age 75 years-
100% on me. This is very important. A personal trainer should
not be easily distracted. Conversations should be held to a
My past experience of personal trainers has not been very
minimum and allotted in-to the rest periods or before or after
positive, but you and your training style has taught me that the
your workout is finished.
right trainer makes all the difference. You have a great ability
to look at training in a holistic way. You look at body results,
When I first met Eric Brown, I thought to myself "What can this
self-image, nutrition, discipline, and education as factors that
kid offer me." By first impression he seemed young and
strengthen me as a whole person.
inexperienced. Boy was I wrong. That adage "do not judge a
book by its cover" is so true- not only was Eric a mature, well
You committed yourself to my growth by staying up to date on
spoken, intelligent young man, he was also incredibly focused,
cutting edge techniques and philosophies and applied them to
knowledgeable and highly creative. In my 22 years of weight
my specific needs. I continually see improvements because of
training, he had me doing exercises and certain techniques
your focus, positive energy, and interest, always keeping each
that I had never done or even seen before' Each session was
session fresh, challenging, motivating, and I continually
not only very challenging but they were fun too. Because Eric
improve. -Stacy Bishop-
was always changing my routine and incorporating many
different techniques, he kept things dynamic and interesting.
Eric, I just wanted to let you know how great I feel about myself
and all I have accomplished and it's all because of YOU. Your
Eric Brown may be young, but he is by far the best personal
weight training philosophy convinced me that it is possible to
trainer I've ever had. – Elaine Harris-
lose weight by combining weight lifting with cardio and how