This document summarizes a research study on the effects of excessive cellphone use. The introduction discusses some health concerns linked to cellphone radiation and the mental health impacts of disrupted sleep cycles from nighttime phone use. The research questions focus on how improper cellphone use affects the human body and signs of illness that may result. The study scope is limited to Grade 11 students at Quirino General High School. The significance is to educate students and parents on the negative effects of excessive cellphone use. The literature review discusses issues like increased stress, eye problems from prolonged screen time, weakened family bonds, distraction from studies, and hampered thinking from over-reliance on phones. The methodology will use qualitative research through student interviews to understand