The document discusses how to evaluate relationships and identify healthy ones. It provides examples of different types of relationships and what they typically provide, such as emotional and social support. It then lists several factors to consider when evaluating a relationship, including how it affects one's life at school, work, physical and emotional health, substance use, family/friends, and independence. A healthy relationship balances the needs of each individual as well as the relationship. The document concludes by providing questions one can ask themselves to determine the health of their own relationships.