The document defines recession as a temporary economic decline where GDP growth slows, businesses stop expanding, employment and housing prices decline. It then provides more context on market economies and the factors of demand and supply that impact recessions. Specifically, it notes that recession is defined as an economy shrinking for two consecutive quarters with decreasing GDP. The document outlines the difference between recession and depression, as well as steps governments, companies, individuals, and the general public can take to help stop or recover from a recession.