Category 1
10
20
30
40
50
Category 2
10
20
30
40
50
Category 3
10
20
30
40
50
Category 4
10
20
30
40
50
Category 5
10
20
30
40
50
Category 1 Questions
QuestionCategory 1 question for 10 points
It makes up most of your blood and
help carry oxygen and food to the
cells in your body. It helps your body
get rid of wastes through urine and
sweat.
Question Water
Milk
Soft drinks
Answer
WATER
QuestionCategory 1 question for 20 points
What food nutrient
in our body’s main
source of energy?
QuestionCalcium
Niacin
Carbohydrates
Answer
CARBOHYDRATES
QuestionCategory 1 question for 30 points
They are very
important in building
strong bones.
QuestionBiotin
Calcium
Ascorbic Acid
Answer
Calcium
QuestionCategory 1 question for 40 points
An irregularity in the
rhythm of the heartbeat
is referred to as what?
QuestionBeri-beri
Pellagra
Arrhythmia
Answer
Arrhythmia
QuestionCategory 1 question for 50 points
Also called as
ascorbic acid.
Question Retinol
Ascorbic Acid
Biotin
Answer
Ascorbic Acid
Category 2 questions follow
Question
Category 2 question for 10 points
What nutrient provides the body
with heat and energy for work
and is found in starchy foods like
rice, corn, yam and Kamote?
Question▼Carbohydrates
▼Fats and oil
▼Vitamins and Minerals
Answer
Carbohydrates
Question
Category 2 question for 20 points
What kind of mineral is
needed by the blood to
make hemoglobin?
Question ▼Iron
▼Iodine
▼Thiamine
Answer
Question
Category 2 question for 30points
What mineral builds and
renews bones and teeth and
can be taken from milk,
yogurt and cheese?
Question▼Calcium
▼Potassium
▼Sodium
Answer
Calcium
QuestionCategory 2 question for 40 points
What vitamin is rich
in citrus fruits such
as guava and
oranges?
Question▼Vitamin A
▼Vitamin D
▼Vitamin C
Answer
Vitamin C
Question Category 2 question for 50 points
Which of the following
food is rich in protein?
Question▼Butter
▼Cheese
▼Fish
Answer
Fish
Category 3 questions follow
Question
Category 3 question for 10 points
What deficiency disease is
caused by lack of iodine
in the body?
Answer
Goiter
QuestionCategory 3 question for 20 points
Also called as
sunshine vitamin.
Answer
Vitamin D
QuestionCategory 3 question for 30 points
What is the protein
food found in milk?
Answer
Casein
QuestionCategory 3 question for 40 points
A prolonged deficiency
of Vitamin C in the diet
cause what disease?
Answer
Scurvy
QuestionCategory 3 question for 50 points
What is the natural
stimulant found in
coffee, tea, and
chocolates?
Answer
Caffeine
Category 4 questions follow
QuestionCategory 4 question for 10 points
Is monosaccharide
sometimes known as
blood sugar.
Answer
Glucose
Question
Category 4 question for 20 points
What is the average
percentage of water in
the human body?
Answer
QuestionCategory 4 question for 30 points
What part of the body is
affected if a
person has scurvy?
Answer Teeth
and
Gums
QuestionCategory 4 question for 40 points
Which part of the
chicken has the
lowest amount of
fat?
Answer
Breast part
QuestionCategory 4 question for 50 points
What food is the best
source of beta-
carotene which helps
fight cancer?
Answer
Carrot
Category 5 questions follow
Question
Category 5 question for 10 points
What vitamin is
responsible for
relaxation of nerve
impulses?
Answer
Vitamin B
QuestionCategory 5 question for 20 points
What was the
color of carrots
before?
Answer
Purple
QuestionCategory 5 question for 30 points
What fish contains omega-6
fatty acids which can lead to
heart disease if taken
excessively?
Answer
Tilapia/ St. Peter Fish
QuestionCategory 5 question for 40 points
What is the best food
preservative?
Answer
QuestionCategory 5 question for 50 points
It refers to the food
that a person
usually consumes.
Answer

Quiz bee s